Heal On An Epigenetic Level While You Sleep
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17:17

Heal On An Epigenetic Level While You Sleep

by Chris Brandwein

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.8k

We are only able to survive as a species because our cells naturally repair themselves constantly. In this meditation, you will use gratitude to activate your self-healing process on a cellular, epigenetic level, which will continue throughout the night. Additionally, 432Hz music in the 1st part helps you calm down and reduce blood pressure, while theta frequencies in the 2nd part support you with going into a state of heart coherence, healing deep regeneration, and restorative sleep.

HealingSleepGratitudeRelaxationVisualizationEnergyImmune SystemHormone BalanceEmotional BalanceFrequency MusicSelf Healing ActivationEpigenetic HealingGratitude PracticeEnergy RecallVisualization TechniqueDeep RelaxationSleep Quality ImprovementImmune System Recalibration

Meet your Teacher

Chris Brandwein

Baden-Württemberg, Germany

Meet your Teacher

Chris Brandwein

Baden-Württemberg, Germany