Guided Meditations for Stress

4.9guided•29 min

Myofascial Release Yoga for Neck, Shoulders And Upper Back

Pamela Olzman

4.8guided•23 min

Unlock Your Extraordinary Power (Expanded)

Lyne Johnson

4.9guided•16 min•

Healing Space Meditation

Tomek Wyczesany, Ph.D.

4.8guided•9 min

Humming Bee Breathing For Beginners (With Explanation)

Alice Bagley-Harrison

4.7guided•14 min

Body Scan To Let Go Of Thoughts - Rise And Shine! (With Music)

Karolien Notebaert

4.8guided•9 min

#1 Following The Breath

Mike Richards

4.8guided•11 min•

Create a Safe Space

Naomi Goodlet

4.6guided•2 min

Celebrate Your Uniqueness

Barbara Gibson

4.9guided•9 min•

Calm Your Busy Mind (Space Music Version)

Andy Hobson

4.8guided•4 min

SOS: Get Centred & Soothe Again

Reuben Lowe

4.9guided•49 min•

All Is Quiet: Deep Sleep Journey

Michelle's Sanctuary

4.7guided•10 min

Free Yourself From Negative Thinking - 10 Minute Daily Insight

Tomek Wyczesany, Ph.D.

4.9guided•9 min•

Welcome To 10 Minutes In The Stress-Free Zone

Tony Brady

4.7guided•25 min

Surrender Into Self-Acceptance

Fleur Chambers

4.9guided•31 min

Calm Clarity: Stepping Into The Future

Tess Callahan

4.8guided•13 min

Release Anxiety During Uncertain Times

Saumya Mathur

4.7guided•21 min

Relieving Sleep Anxiety

Bethany Auriel-Hagan

4.9guided•6 min

Let Go Of Your Worries - A Fun Guided Meditation For Your Kids

Cool Koala

4.7guided•12 min

Rise And Shine Morning Meditation

Lily Allen-Duenas

4.7guided•5 min

5-Minute Morning Meditation For Calm & Peace

Tomek Wyczesany, Ph.D.

4.7guided•3 min

3 Minute Mindful Breathing Anchor

Glenn Harrold

4.8guided•23 min

Inner Child Healing Meditation

Dr. Inge Wolsink

4.8guided•12 min

Explore Your Neural Architecture - Ventral Vagal System

Bhanu Joy Harrison

4.9guided•13 min

Hawaiian Culture-Based Meditation

Hope Woltz

4.9guided•17 min

Chair Yoga For The Workplace

Lisa Sparagna

4.9guided•24 min•

Breathe 88 Times, Change Everything

Sah D'Simone

5guided•118 min

Feel Nothing But Floating Bliss: Affirmations For Deep Sleep

Chibs Okereke

4.9guided•18 min•

You're Allowed To Go Slow

Darius Bashar

4.9guided•8 min

The Millionaire Massage

Simon Lovell

4.8guided•19 min

It's Okay Not To Be Okay - Honoring Tough Times Mindfully

Reggie Hubbard

4.7guided•11 min

Feminine Goddess Energy Meditation

Mirelle Gunn-Fevang

4.8guided•54 min

Cancer: Chemo Companion

Linda Holman

4.9guided•32 min

Be The Parent You Want To Be

Desireé Prendergast

4.9guided•14 min•

Create Resiliency In Times Of Adversity

Eileen Rose Miles

4.8guided•17 min

Higher Consciousness Download

Jaclyn Albergoni

4.7guided•1 min

One-Minute Meditation

Faye Barry

4.9guided•25 min•

Full Body Reiki Meditation With 432 Hz Music

Bailey Barbour NP, Reiki Master Teacher

4.9guided•11 min

Grounding Practice For Panic Or Times Of Elevated Stress

Compassionate Talk Therapy

5guided•24 min•

Trust: Pregnancy After Loss Or A Difficult Fertility Journey

Grace Miano

4.8guided•10 min

A Walk In The Snowy Woods

Lori Clemmons

4.8guided•9 min

Healing Hands Breathing Practice

Christie Vallance

5guided•5 min•

Resting In God's Peace: A Christian Sleep Meditation

Lisa Maslyk

4.9guided•14 min•

Guided Reiki Journey With 432 Hz Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided•34 min

Rest, Relax And Sleep

Rev. Dr. Dede Moore

4.7guided•23 min

Neuroscience Hacks For Your Brain & Body

Matthew Young (Melbourne Meditation Centre)

4.9guided•29 min

Bloom - A Heart-Opening Practice

Justine Bloome

4.9guided•13 min

Persephone - Goddess Affirmation

Embody Nadora

4.8guided•11 min

Gentle Movement With Breath Laying Down

Hannah Brown

4.6guided•1 min

Calling Your Energy Back

Holly Phillips

4.9guided•15 min

Affirmations For Inner Peace And Calm

One Minute Meditator - Sammy Swayn

4.7guided•9 min

Release Stress, Relax The Jaw

Julie Peters

4.9guided•20 min

11/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.7guided•20 min

Find Steadiness & Inner Calm - 20 Minute Daily Insight

Linda Hall

4.7guided•7 min

Self-Care For The Solar Plexus

Kristie McKinley

4.8guided•14 min

Chronic Pain Relief EFT Tapping Meditation

Nicole.For.Real

5guided•28 min

Self-Care For Activists

Renee Sills

4.8guided•13 min

My World Takes Care Of Me: Positive Affirmations

Ayesha Grant

5guided•11 min

Saturday Evening Mystical Relaxation Meditation

Michaiel Patrick Bovenes

4.8guided•5 min

Take A Break From Work

Danielle Stewart

4.8guided•15 min

Relax, Release & Rejuvenate With Golden Light

Kyle Haskins

4.8guided•10 min•

Healing Unworthiness and Shame

Angele

5guided•23 min•

Transforming Financial Stress

Lou Redmond

4.7guided•10 min

10 Minute Belly Breathing Practice (No Music)

Take Care Coaching

4.7guided•35 min

Yoga Nidra To Prepare For Sleep

Sarah Eiler

4.8guided•17 min

Divine Wonder

Brian Bernard

4.9guided•25 min

When Life Feels Overwhelming Sleep Meditation

Katie Krimitsos

4.7guided•7 min

A Practice For Letting Go

Suzanne Norman

4.8guided•7 min

Heart Math Quick Coherence Breathing

Susan Van Note

4.8guided•20 min

Calming Breath And Mantra Meditation

Victoria Yoga

4.7guided•7 min

Visualizing Your Perfect Day

Luna

4.8guided•8 min

Gayatri Mantra Chant For Divine Connection

Siana Braganza

4.8guided•16 min•

Connect To Your Inner Wise Witness (Short Version)

Linda Hall

4.6guided•10 min

Just Be

Tom Evans

4.8guided•33 min

Guided Work Or Study Break For Anxiety & Stress

Healing Vibrations

4.7guided•10 min

Tapping For Better Sleep

Susannah Kenton

5guided•49 min•

Moonlight Slumber Sleep Meditation

Lai Tattis

4.6guided•15 min

Manage Intrusive Thoughts

Linda Hall

4.9guided•2 min

2 Minute Ice Bath With An Optional Head Dip

Tim van der Vliet

5guided•79 min

Day 097/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•23 min

Moonbow Forest #32 | Children's Bedtime Story

Cory Cochiolo

4.7guided•16 min

Tucker & Leo - Airplane Snacks

Cory Cochiolo

4.7guided•11 min

Body Scan

Tara Buhagiar

4.8guided•12 min•

Alternate Nostril Breathing To Calm & Balance

Rachel Fearnley

4.7guided•5 min

Tell Yourself Relax

Carmen Warrington

4.8guided•12 min•

Alternate Nostril Breathing To Calm & Balance

Rachel Fearnley

4.7guided•5 min

Tell Yourself Relax

Carmen Warrington

4.7guided•10 min

Ten Minute Breath Counting

ZenYo

4.8guided•9 min

Day 1: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.6guided•8 min

Breathwork For Stress And Anxiety

Guri Sohal

4.8guided•18 min

Grounding Healing Meditation For Stability

Sura Flow

4.8guided•11 min

Feeling Peace With Mindful Breathing

Shannon Kinney-Düh

4.7guided•25 min

Guided Spiral Imagery

Megan MacCarthy

4.9guided•17 min•

Take Control: Relieve Stress & Negativity

The Honest Guys

4.9guided•26 min

Release Your Anxiety Through Mindfulness Meditation

Stella Vida

4.8guided•15 min

Grounding Practice

Helen Forster

4.9guided•6 min•

S.O.S. Meditation To Chill Out Fast

The Relaxationist

4.7guided•60 min

Sleep & Anxiety - Relief From Stress And Insomnia Remastered

Robert Aceves

4.7guided•11 min

Relax & Restore Your Focus Meditation

Dr. Inge Wolsink

4.7guided•30 min

iRest Yoga Nidra For Those Having Difficulties Sleeping At Nighttime

Astrid

4.8guided•16 min

15 Minute Yoga Nidra With Rain Sounds | Relax & Recharge

Rosalie e’Silva

4.7guided•3 min

3-Minute Stress & Anxiety Release

Jessi Galvin

5guided•22 min•

Day 20 - Tummo & Triangle - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.9guided•19 min

Basic And Complete Relaxation (Light French Accent)

Sébastien Brumeau

4.7guided•119 min

Meditation To Sleep And Increase Your Self-Confidence

Robert Aceves

4.9guided•15 min•

Everyday Body Scan: Building Resience, Managing Stress

Mark Bertin

4.7guided•15 min

Anxiety & Stress Relief Meditation; Calm, Grounded Presence

Shona Noyola - Paradigm Yoga

4.9guided•7 min•

7 Minutes Of Morning Gratitude | Daily Practice

Aswathaman Achu

4.9guided•15 min•

Loving Kindness- From Hatred To Compassion

Nathan O'Neill

4.7guided•11 min

Gratitude

Sue Cooper

4.9guided•22 min

Dancing Mindfully Through Uncertainty

Olga-Lucia Gamboa Arana

4.7guided•29 min

Stress Reduction & Relaxation Meditation

Stressfit

4.7guided•4 min

Affirmations To Calm Our Mind

Larissa Ranglin

4.9guided•30 min

Anapanasati 9: Deepening The Practice

Sheldon Clark

4.9guided•17 min

Friday Wind-Down: Release Work Stress | 17 Minutes

Tariro Mundawarara

4.9guided•18 min

Clarity Unveiled - Dissolve Mental Fog Meditation

Jaclyn Albergoni

4.9guided•10 min

Dealing With Economic Uncertainty, Money Stress, Or Anxiety

Amber Lee

4.7guided•15 min

Unwind and Energise

Ashley Hunt

4.8guided•18 min•

Total Surrender For Relief And Release Of Worry & Concern

Natalie Speakman

4.9guided•22 min

Blissful & Comforting ~ Deep Relaxation ~ Guided Meditation

Jamie McCall

4.9guided•10 min

Divine Feminine Goddess Affirmations

Kate Kane

5guided•9 min•

Breathwork To Soothe Anxiety And Stress

Martyna Tetera

4.8guided•19 min

Jack's Magical Paints - Milk & Cookies

Cory Cochiolo

5guided•60 min

Calm Ocean Waves

Free To Use Sounds

4.7guided•22 min

Calm Your Mind - Guided Meditation

Cory Cochiolo

4.9guided•17 min

Gifts And Gratitude

Lynn Fraser

4.9guided•12 min

Peace Flower

Karen Yogini

4.9guided•30 min•

Embracing The Night: A Journey To Restful Slumber

Balance Warrior

4.8guided•13 min

04 | De-stressing Mindfully 1 (With Mini-Class)

Rachel Grace

4.9guided•119 min•

Soothing Nature Sounds For Deep Sleep

JuneB

4.7guided•1 min

One-Minute Mediation

John Starmer

4.8guided•20 min

4 Phase Meditation: Loving Kindness Compassion Joy & Equanimity

Joy Reynolds

4.8guided•20 min

Compassion Subliminal Affirmation Soundscape For Self Love

Alisa T

4.6guided•4 min

5 Minute Breathing For Anxiety

Dr Lowri Sian Wilkie

4.7guided•4 min

The Journey to Peace: Day 8

Albin Hagberg Medin

4.7guided•25 min

Heidi Cherry & Vaya - Rainbow Chakras

Cory Cochiolo

5guided•20 min

Bedtime Relaxation Pregnancy After Loss

Lucy Livesey

4.8guided•10 min

Resting In The Ocean Of Peace - 10 Min Daily Insight

Arielle Margalit Hecht

4.7guided•7 min

Tropical Breeze Breathing

Andrea Wachter

4.8guided•15 min

Breathwork For Calm

Ryan W

5guided•28 min

Yoga Nidra For Emotional Healing And Balance

Danielle Henry

4.8guided•13 min

NSDR Coffee Break: 15 Minute Guided Relaxation

Kathryn Mikkelsen

5guided•7 min

Mindful Movement To Shake Off Stress & Anxiety

Verity Paterson

4.8guided•5 min

Accessing Inner Peace

Eryl McCaffrey

4.8guided•6 min

Finding Peace In Our Mortality

Alex Dudgon

4.7guided•11 min

Evening Meditation: Letting Go

Jasmine Irven

4.7guided•4 min

Centering Prayer For Grounding & Peace This Christmas Season

Tanya Murphy

4.9guided•5 min

Mid-Day Reset

Jamie Gantt

4.9guided•20 min

Letting Go Of Tension And Relaxing Into Presence

Theresa Kulikowski-Gillespie

5guided•76 min

Day 099/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•9 min

Mindful Movement Stress Relief ~ Squeeze Scrub Brush

Susan Jane McCulley

4.7guided•18 min

Tucker & Leo - The Floor Is Lava

Cory Cochiolo

4.8guided•19 min

Corriannda's Witch Tales - The Money Spell

Cory Cochiolo

4.8guided•14 min

Affirmations For Patience

Melanie Lopes

5guided•15 min

Rest & Reset For Moms

Cynthia Arscott

5guided•21 min

Yoga Nidra For Stress — A Nervous System Reset

Shauna Laubman | The Pause Studio

4.9guided•19 min

Befriending The Breath - Guided Breath Awareness

Aprille Walker

4.9guided•14 min•

Nervous System Softening

Danielle Boyd

4.8guided•19 min

Guided Meditation (Yoga Nidra)

Ayesha Samji

4.8guided•16 min•

Letting Go

Dr. Femke E. Bakker

5guided•16 min•

Yoga Nidra To Ease Your Anxiety In Minutes

Em Leveret

4.7guided•29 min

Peaceful Path Yoga Nidra

Cindy Yaple

4.9guided•6 min•

Nervous System Reset: Lower Cortisol With Breathwork

Jeremiah Hoeft

5guided•12 min•

Everything Is Going To Be Okay - Sleep Affirmations

Kristen Estill

4.7guided•7 min

Short Anxiety First Aid

Julian Walker

4.8guided•15 min•

Sleep Comes Easily

Naami Padi

4.7guided•9 min

Body Scan Guided Meditation: Relax, De-stress, Heal & Rest

Samantha Russell

4.9guided•19 min•

Loving Kindness : May The Light Of My Soul

Aswathaman Achu

5guided•23 min

Sleep Quickly - Floating In Space Visualisation

One Minute Meditator - Sammy Swayn

4.8guided•5 min

Find Freedom From Worry - 5 Min Daily Insight

Richard Miller

4.8guided•31 min

Release The Stress Of The Day Yoga Nidra

Gina Hardy

4.8guided•5 min

Mindfulness In Isolation (Day 5)

Kris Herbert

4.8guided•11 min

Reset, Recharge, Relax Guided Meditation With Singing Bowl

Tamela "Tammie" Lyons-Price

4.7guided•13 min

Awareness & Relaxation Of The Head & Neck

Silas Day

5guided•33 min

Expansive Meditative Theta Tone

Keith Welsh

4.7guided•27 min

Centering Practice

Thomas J Bushlack

4.7guided•4 min

Believe In Yourself!

Judy Librach

4.9guided•18 min

Shake, Breathe, & Ground Back Into Your Peace

Jake Kokot

4.8guided•5 min

Anxiety Reset Affirmation Meditation

Elicia Rose

4.9guided•19 min

Let Go! Healing Transmission

Alara Sage

4.8guided•15 min

Non-Sleep Deep Rest Meditation

Dr. Inge Wolsink

5guided•76 min

Day 348/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•30 min•

A Gentle Sleep Meditation For A Restful Night

Alexander Moller

4.9guided•115 min•

Bedtime Affirmations With JuneB Travelling Safely

JuneB

4.9guided•27 min•

Let Go Of Your Day & Drift Off To Sleep

Olivia Jackson

4.9guided•15 min

Dealing With Your Partner's Anger With EFT Tapping

Annie Moussu

4.7guided•18 min

Gut-Brain Meditation

Jo

4.7guided•28 min

Aro Ha Morning Meditation

Damian Chaparro

4.8guided•12 min

Evening Meditation - What We Feel We Heal

Suryacitta (The Happy Buddha)

4.9guided•60 min•

1 Hour Yoga Nidra + Reiki + Delta Music: Melt Stress & Sleep

Bailey Barbour NP, Reiki Master Teacher

5guided•11 min•

Study Break For Exam Success: Visualise Your Achievement

Carla LunAscention

5guided•11 min

About Dealing With Overwhelm

Michael Callahan

4.6guided•11 min

Stop Worrying

Katie Krimitsos

4.9guided•19 min

From Survival To Connection With Our Basic Goodness

Lynn Fraser

4.7guided•6 min

5 Minute Grounding Meditation

Waterfall Yoga Therapy

4.6guided•17 min

Stress Buster

Stressfit

5guided•9 min•

Connect With Nature And Spirit

Jacqui Prydie

4.8guided•23 min

Your Calm In This Storm (V2)

Reuben Lowe

4.9guided•10 min

Ask And Ye Shall Receive Meditation For Soothing Anxiety

Alycia Pace

4.9guided•13 min

Lent Week 3 Opening

Jess Bielman

4.7guided•14 min

Managing Coronavirus Anxiety With Compassion

Jordana Reim

4.9guided•21 min

This Meditation Will Help You Beat Any Addiction In 2025

Elizabeth Pyjov

4.8guided•10 min

Meditation To Smile

Yogi Bryan

4.9guided•28 min

Technique & First Meditation Of Mindfulness

Meditative Awakening

4.8guided•9 min

Progressive Relaxation For Recovery

Dr. Inge Wolsink

5guided•10 min

Calm Your Nervous System With Resourcing

Katie Dunn

4.9guided•13 min

Lent Week 7 Around Good Friday

Jess Bielman

4.9guided•11 min

Relax With A Warm Ball Of Light - Somatic Visualisation

Penny Letchford

4.8guided•6 min

Light Language Transmission To Uplift The Heart

Abigail Mensah-Bonsu

4.7guided•16 min

Tucker & Leo | Anxiety

Cory Cochiolo

4.9guided•21 min

The Healing Stream

Mark Mezadourian

4.6guided•8 min

Take A Moment To Pause At Work

Neil Tranter

4.7guided•10 min

How To Calm Your Inner Worrier: IFS Meditation

Dan Roberts

4.9guided•11 min

Anxiety Reduction Breathwork

Ross Pollard - Breathwork Solutions

4.7guided•17 min

Guided Sleeping With Intention

Alex Dudgon

4.7guided•21 min

Yoga Nidra For Sleep & Relaxation

Jennifer Taylor

4.7guided•16 min

Guided Meditation For Insomnia & Stress

Ninja

5guided•7 min•

A Spiritual Blessing For Physical Healing

Alison Potts

4.9guided•5 min

Work Break Meditation For Healthcare Workers

Rafael Amar

4.8guided•19 min

Abundance And Overflow Meditation

Kirsten Albon

4.7guided•12 min

Short Guided Mindfulness Practice To Release Stress & Anxiety

MC Brigitte Schrottenbacher

4.8guided•10 min

108 Affirmations For Health And Wellness (No Music)

Trevor Lewis

4.7guided•60 min

Sleep Meditation For Calming An Overactive Mind

Robert Aceves

4.9guided•12 min

Healing Light And Restoring Wellbeing

Julie Hinks

5guided•9 min

Finding Calm After The Storm: A Guided EFT Tapping Session

Ruth Illger

4.9guided•9 min

Root Chakra Activation Meditation

Schanelle Cosmic Moments

4.9guided•10 min

Let Go Of Worries Of The Future And Regrets Of The Past

Teri Carlo

4.7guided•25 min

Peace After Nightmares

Jake Isat

4.7guided•23 min

Sleep Well

Three Golden

4.7guided•4 min

5-Minute Reset: Clear Your Mind Fast

Lindsey O’Connell

4.7guided•8 min

Somatic Scan Meditation

Jesse Carter

4.7guided•5 min

Managing Stress & Anxiety With Ease - 5 Min Daily Insight

Linda Hall

4.8guided•10 min

Short Stress Buster Meditation

Linda Hall

5guided•20 min•

Warriors At Ease- 61 Point With Healing 741 Hz Music

Kalyani Jen Tobin

4.8guided•9 min

Affirmations To Stay Calm During A Crisis

Bob Baker

4.8guided•9 min

Regain Self Control Affirmations

Nathan Williams

4.7guided•19 min

Deep Sleep Meditation With Affirmations For The Subconscious

Ciel Rose

4.8guided•30 min

Let Go Of Your Worries, Return Back To Self

Jade Montana

4.8guided•29 min•

Ease Into Calm - A Body Scan Mindfulness Meditation

Francesca J

4.7guided•4 min

The Journey to Peace: Day 3

Albin Hagberg Medin

4.9guided•14 min

Meditation For Letting Go Of Stress

Becca Medvin

4.7guided•39 min

Soothing Progressive Total Body Relaxation. 40 min Wind-Down for Stress or Sleep.

Beth Burgess

4.7guided•52 min

Profound Rest

Amanda Penalver

4.8guided•36 min

Distant Waterfalls & Birdsong- Peaceful Forest Bathing

Travis

4.7guided•16 min

Unwind From Work-To-Relaxation Meditation

Jaime Tan

4.8guided•11 min

Mindful Morning Peace Ritual

Aswathaman Achu

4.7guided•11 min

Healing For A Racing Heart

Alison Potts

4.9guided•11 min

Love, Release, And Relax

Tanya Prewitt-White

4.7guided•22 min

Anxiety Into Harmony

Stressfit

5guided•57 min•

Sleep Affirmations For Deep Relaxation

Richard Willis

4.7guided•10 min

Soothing Siesta

Djenaba Kai Jones

5guided•115 min•

Affirmations For Rest And Recovery | 528Hz Healing Frequency

Chibs Okereke

4.8guided•64 min•

Sleep Relaxation For A Busy Mind: Quiet Your Thoughts

Carla LunAscention

5guided•16 min

Coping In Today's World With Meaningful Meditation

Michael Callahan

4.9guided•14 min

Release Pressure & Tension

James Wilson

4.9guided•22 min•

Ignite Your Inner Light Meditation

Caroline Dearlove

4.6guided•5 min

Be Here Now

Alta Lourette

4.7guided•17 min

Reset Your Response To Stress

Shealing

4.9guided•10 min

Present In Mind + Body

Augustina Asiama

4.9guided•23 min

Relax Into A Warm And Cozy Sleep Meditation

Katie Krimitsos

4.8guided•22 min

20-Minute Mindfulness Meditation To Eliminate Stress

Robert Aceves

4.8guided•25 min

24 Minute Reiki Self Treat With Guidance On Being Present

Kate Jones

4.7guided•11 min

Brain Massage - A Vision Quest Mind Walk Meditation

Linda Simpson

4.9guided•20 min

Heart Flow Meditation (Long Version)

Mahasoma

4.7guided•10 min

Blissful Deep Relaxation

Chelsea Pottenger

4.7guided•11 min

Laugh It Off

David Gandelman

4.7guided•8 min

Evening Reflection: Gratitude & Glimmers

Kailey Murphy

4.9guided•5 min

Piano For Better Sleep

Bo Bestvina

4.8guided•5 min

Magical Bubble Blower For Worries Or Fears

Mellisa Dormoy

4.8guided•17 min

Unpacking What We Carry - Sustainable Stress Management

Dr. Inge Wolsink

4.9guided•8 min

Truly Relax: Take A Moment For You

Joseph's Journey

4.8guided•2 min

Evening Prayer For Spiritual Entrepreneurs

Michele Wellington

4.7guided•5 min

Resting In The Ocean Of Peace - 5 Min Daily Insight

Arielle Margalit Hecht

4.8guided•9 min

4-7-8 Breath Practice For Stress And Anxiety

Hannah Goldbaum

4.9guided•8 min•

A 8-min-Mindful Pause For Inner Peace And Clarity

Ellen Mouton

5guided•10 min

You Are Enough.

Julia Elena

4.6guided•6 min

5 Minute Self Love Meditation

Michelle Chalfant

4.9guided•50 min•

Manifest Miracles Effortlessly While You Sleep

Tansy Forrest

4.9guided•35 min

Conscious Dance: Seven Forms Of Dance Of No Name (DONN 01)

Nobieh Kianyfard

5guided•15 min

Permission To Pause

Shauna Laubman | The Pause Studio

4.8guided•15 min

A Meditation For More Patience Guided Meditation

Katie Krimitsos