Evening Reflection: Gratitude & Glimmers

This practice is a time to reflect and feel into the glimmers of your day. Glimmers are moments of calm and peace, of quiet noticing where your heart opens, where you feel deeply present or immersed in joy. For anyone who deals with stress in their life, spending some time marinating in the peaceful moments of your day can be incredibly calming to the mind and body. For as you take some time to tune into the simple moments of goodness in life, often, the goodness grows.

Reviews

Great session 👏

Beautiful and relaxing way to end the day. Thank you, Kailey. Namaste.

Lovely💖

this was amazing, thank you for this. wishing all the love to you as well.

Thank you 🙏🏻 this practice was beautiful snd so relaxing. Nite nite 🌝🤍🫶🏻

Thank you 🙏🏾

Beautiful voice and powerful message, thank you and namaste 🌿 🙏 🤍

So beautiful 🙏🏼

I love this one.