02:18

Celebrate Your Uniqueness

by Barbara Gibson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
79.2k

A short meditation to remind you of your self worth and place in this world. Your life and your happiness are worth fighting for.

Self EsteemResilienceSelf TalkGrowthUniquenessSelf WorthHappinessBuilding ResiliencePositive Self TalkPersonal GrowthHabit ChangeHabits

Transcript

You are a unique combination of experiences,

Perspectives,

Values,

Talents,

And strengths.

Of all the people in the world,

There is not one person exactly like you.

You are a rare and valuable gem.

Flaws,

Faults,

Failures,

And all.

You are special.

Just the fact that you are still standing,

Still trying,

Still fighting for your dreams and goals,

Still finding joy in big things and small,

Still sticking out things to strive for and laugh about in spite of everything.

That's your evidence.

Remember that one old story is playing in your head and consume you with worry that you should give up because of every real and imagined thing you think is wrong with you or your life.

Play new stories.

Let them tell you how much your life and your happiness are worth fighting for,

No matter what has happened in your past.

No matter what comes your way,

Remember that there is nothing common about you.

You are special and you are equal to any challenge.

You can make changes and new habits where you want them.

You can change your mind about what is possible for you and your life.

It matters not what anyone else around you has accomplished.

You are uniquely you.

You will bring your unique talents,

Strengths and experiences to this task.

You can do it.

You may have to stop,

Rest,

Get help and regroup to get through,

But you are equal to this challenge and get through is exactly what you will do.

You have what it takes to show up and do your life.

And so it is.

Meet your Teacher

Barbara GibsonDecatur, GA

4.6 (6 757)

Recent Reviews

Deane

October 30, 2025

You have positivity in your voice. Thanks for passing along the words and the feeling. ✨

Shelagh

October 15, 2025

Inspirational! Thank you so much! I’ll keep bobbing along!! πŸ™πŸŒ»πŸŒ»πŸŒ»

Petra

August 22, 2025

Thank you πŸ™ This was exactly what I needed today.

Josette

July 26, 2025

"I am striving to play new stories." Thank you Barbara, your insight is well received. ✨️

Jode

February 22, 2025

Wow. I needed a reminder and reset. This was it. Thank you.

Deborah

November 3, 2024

So much positivity in such a short amount of time. Thank you for this. It was exactly what I needed to hear. πŸ™

Maria

June 21, 2024

Thank you. Very helpful affirmation. Helped me get up and Ready to face this day.

Noelle

March 21, 2024

πŸ™πŸ½ The reminder that I have what it takes to do my life is something I live by daily. I have a everything I need to live this life and all it brings my way…the blessings are always abundant & the lessons are thoroughly taught.

Vania

February 24, 2024

This was powerful! Got my attention due to the beautiful tulips but left me feeling empowered and proud πŸ’žπŸ™

Adrienne

January 28, 2024

This was perfect! At the exact moment I was struggling with my negative thoughts, this meditation popped into my orbit. It will be one of my frequent favorites.

Glenda

January 12, 2024

Lovely, special and uniquely perfect for me right now. It’s brought a tear.

Sasha

December 22, 2023

So GRATEFUL for your message and the Timing. βœ¨πŸ•ŠοΈβœ¨

Belinda

December 11, 2023

Perfect message to hear and now send to someone e else! Thank you so much! πŸ™πŸΌ

Fiona

December 10, 2023

Relaxed and quick, just what was needed for me today, thank you.

Dara

November 17, 2023

PERFECT! Lovely way to affirm and validate my own self worth and recognising my strengths and weaknesses that are abundantly serving their purpose to guide and fulfil Me every day. I Thank you this Meditation

Tricia

November 6, 2023

Amazing! Thank you so much for this incredible boost! Metta, Patricia

Paulette

October 15, 2023

You have the best reminders of worth and power. Thank you!

Jan

October 1, 2023

Thank you I really need this today. I have been struggling & your prayers & meditations have helped me to start being better. Thank you again.

Stacey

June 27, 2023

Thank you! This was exactly what I needed to hear this morning. Very helpful, and a powerful reminder. I listened to it again - right away. Thank you, and have a blessed day.

Ashlyn

June 4, 2023

Beautiful. I sincerely appreciate your meditations and your time. I appreciate you being a teacher and all of your work. Sincerely, Ashlyn Fay

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Β© 2026 Barbara Gibson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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