Laugh It Off

In this meditation, David creates an atmosphere of playfulness and acceptance. Too often we get stuck in seriousness and lose our sense of joy. If we attempt to hold our bodies hostage in meditation, it becomes difficult to embrace the moment. Can you allow yourself to sit, relax, and laugh it off?

Reviews

Perfect this morning for me! Certainly I need to laugh it off with the holidays and related stresses. This is supposed to be fun, galll darn it.

What a wonderful way to let go of things that I've made way too big or taken way too seriously. Very insightful and helpful, thank you! 🙏🏼😊

Subtile compared to other laughing meditations, who tend to go crazy to the max. I lijed it a great step up to a different look at the world with a different perspective

Exactly what I needed right now. ✨ Perspective! I just love your meditations. 🥰 Always so spot on. Thank you 🙏

I like him, he had a great message and he’s a good person. Peace and love