24 Minute Reiki Self Treat With Guidance On Being Present
25:59
25:59

24 Minute Reiki Self Treat With Guidance On Being Present

by Kate Jones

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Giving ourselves Reiki can be such a treat! If you have learned Reiki, please join Reiki master Kate Jones for this simple self-treat, which can become a daily practice. This Reiki session is ideal for those at the beginning of their Reiki practice journey, or who need some support, reminding, or encouragement to establish a regular self-treat practice. Each hand position is held for three minutes, making the total time of the self-treat 24 minutes.

ReikiMindfulnessBody ScanBreathworkStressEmotional AwarenessRelaxationBody AwarenessSupportEncouragementSelf ReikiPresent MomentStress ReductionBreathing AwarenessHand PositionsMind WanderingSelf Treatment

Meet your Teacher

Kate Jones

Ludlow, UK

Meet your Teacher

Kate Jones

Ludlow, UK