
25:59
25:59
24 Minute Reiki Self Treat With Guidance On Being Present
by Kate Jones
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Giving ourselves Reiki can be such a treat! If you have learned Reiki, please join Reiki master Kate Jones for this simple self-treat, which can become a daily practice. This Reiki session is ideal for those at the beginning of their Reiki practice journey, or who need some support, reminding, or encouragement to establish a regular self-treat practice. Each hand position is held for three minutes, making the total time of the self-treat 24 minutes.
ReikiMindfulnessBody ScanBreathworkStressEmotional AwarenessRelaxationBody AwarenessSupportEncouragementSelf ReikiPresent MomentStress ReductionBreathing AwarenessHand PositionsMind WanderingSelf Treatment
Meet your Teacher

Kate Jones
Ludlow, UK
