Conscious Dance: Seven Forms Of Dance Of No Name (DONN 01)
35:45
35:45

Conscious Dance: Seven Forms Of Dance Of No Name (DONN 01)

by Nobieh Kianyfard

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
327

Dance of No Name (DONN) is a conscious dancing system. A combination of moving meditation that uses practical but playful tools to help you release the tensions caused by the stresses of modern life. Using seven different forms, the system helps you to break through your repeating patterns and find a new way to move. Follow this 35-minute guided meditation. Find a calm and spacious space for your dance. Wear loose and comfortable clothing and use wireless headphones or earbuds, if you have.

Conscious DanceSeven FormsDance Of No NameStressCalmBody AwarenessGroundingSurrenderHeartTransformationSolar PlexusSeven Forms Of DanCircular MovementsFluid MovementsWhirlingHeart CenteredDancingGuided MeditationsImprovisationMoon VisualizationsMovement ImprovisationsMoving MeditationsSacred Space VisualizationsTransformational JourneyTree VisualizationsVisualizationsTension Releasing

Meet your Teacher

Nobieh Kianyfard

Paris, France

Meet your Teacher

Nobieh Kianyfard

Paris, France