
00:30
00:30
You're Allowed To Go Slow
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
621
"I am allowed to go slow." That's the theme for today's guided meditation. Where would it serve you if you slowed down a little? What could happen in your life if you went slower? What else would show up? Sometimes to go fast/far, the best thing we can do is slow down a little. You're allowed to slow down, soften, and let go...
MeditationBody Mind SpiritBreathingBody ScanSelf InquiryJournalingBody Mind Spirit ConnectionDeep BreathingLetting GoMantrasMantra RepetitionsSlowing DownSoftening
Meet your Teacher

Darius Bashar
Toronto, ON, Canada
