
10:38
10:38
Let Go Of Worries Of The Future And Regrets Of The Past
by Teri Carlo
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
150
Sit back and relax to a guided journey of letting go, represented by carrying 2 heavy suitcases. Visualize setting the suitcases down, creating more space for good things to enter, while learning to live in the present moment. The soothing music, along with a calming voice that guides you through, will be sure to leave you in a place of relaxation and contentment. Music credit: "Chris Collins, indiemusicbox"
RelaxationLetting GoPresent MomentContentmentGratitudeStressHappinessBody ScanCommunityNatureSelf ExpressionIntuitionStress ReductionHappiness IncreaseCommunity AppreciationNature AppreciationIntuition TrustVisualizations
Meet your Teacher

Teri Carlo
Sherman, TX, USA
