Regain Self Control Affirmations

These affirmations are designed to program your mind to help you regain control of your inner narrative. We are bombarded with distractions in modern day life and these distractions can often hinder our progress. These triggers and temptations may cause addictive tendencies such as doom scrolling, pornography addiction, comparing yourself with others and much more. If these affirmations are repeated on a regular basis it will enable you to delay gratification. These temptations target our minds dopamine system and depletes our will power for self control. When we regain control of our minds we can focus on our priorities and make wise decisions towards our long term goals.

Reviews

Excellent, nicely paced. Thank you🪷
I am listening to this every morning to support my journey of healing my relationship with food!

Best meditation on self control. These are well thought out and very meaningful.

Going to listen to this every day for a while to help me align with my NY goals. Thank you so much!

Thank you 🙏 kindly for these powerful affirmations!

Perfect thank you