Guided Meditations for Stillness

Stillness invites you to experience a deep sense of calm and tranquility, fostering inner peace and mental clarity through meditative practices.

Displaying 5297 meditations for stillness

4.7guided9 min

Centering Prayer With Stream Imagery

Paula Jenkins

4guided12 min

Touching Stillness

Tomas J. Rodriguez

4.7guided12 min

Full Permission: "I Allow"

Julie Hunt

4.7guided10 min

Nervous System Regulation: Attain Quick Calm In 10 Min

Ellen Mouton

4.9guided14 min

The Texture Of The Mind Is Joy

Bodhipaksa

4.9guided10 min

Winter Solstice Practice For Presence, Stillness And Light

Isabella Peñaranda

4.9guided31 min

Practice Of Presence - Zen Meditation 4

Alex Dudgon

4.9guided6 min

A Moment Of Peace In The Chaos

Eileen Rose Miles

4.9guided10 min

I Am Present EFT/TFT Tapping Meditation

Nicole.For.Real

5guided42 min

Yoga Nidra For The Winter Solstice | Ancient Rhythms

Christine

4.9guided6 min

A Quiet Invitation To Stop And Center

Betsy Johnson

4.9guided15 min

Despite The Unknown I Can Feel Peace Here

Eileen Rose Miles

4.9guided8 min

The Embrace Of Freedom

Tiger Singleton

4.9guided11 min

A Rare Chance

Thomas McConkie

4.9guided19 min

Meditation On Still Lake In Moonlight With Mantra So Ham

Lynn Fraser

4.9guided29 min

Yoga Nidra For The Spring Equinox 2025

Amanda Lee

4.9guided23 min

New Eden #2: Being Who You Really Are

Wendy von Oech

5guided8 min

Psalm 23:1-3 Contemplative Prayer

Adam Hendrix

4.8guided5 min

Mini Relaxation Body Scan

Katie Hutsel Healing

4.8guided12 min

Listening To Your Inner Voice

Rev. Dr. Cindy Paulos Msc.D

4.9guided11 min

Get Slow, Get Intentional

Lindsey O’Connell

5guided26 min

Visualization For Conquering Fears

Eileen Rose Miles

5guided49 min

Sunday Stillness E:2- Mother Earth's Mothers Day Message

Devon Kerns

4.8guided8 min

Take Time To Stop Every Day

Tony Brady

4.9guided10 min

Theta Binaural Beats Throat Chakra Frequency

Healing Vibrations

4.7guided6 min

Practising Presence

Ciara Conlon

4.9guided24 min

Yoga Nidra For Inner Stillness

Em Leveret

4.9guided6 min

5 Minute Powerful Check In And Reset

Eileen Rose Miles

4.9guided45 min

MIDL Skill: Calming Mental Activity

Stephen Procter

4.8guided28 min

Cord Cutting Meditation | Release Unhealthy Attachments

Alisha

4.8guided8 min

Mountain Meditation For Children

Andy Hobson

4.8guided8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.8guided28 min

Step 11 Centering Prayer: Judeo Christian Tradition

Maria Gullo

4.8guided11 min

Cultivate Peace: Bee Breath & Counting

Zawadi Nyong'o

4.8guided20 min

Still Meditation

Danielle March

4.8guided27 min

Living Presence

Tara Brach

4.9guided19 min

Feel Grounded, Solid + Rooted (Guided Meditation)

Darius Bashar

4.8guided23 min

Perfect Week, Day 3: True Self

Tomek Wyczesany, Ph.D.

4.8guided9 min

Awareness Of Breath Practice

Chibs Okereke

4.8guided3 min

Short Centering Breaths

Barbara Gibson

4.9guided21 min

Expanding Light of Stillness, Healing And Unity

Joe Stuczynski

4.9guided9 min

Busy Mom Meditation

Amanda Sellers

4.8guided10 min

Deep Soul Healing

Burgs & The Art of Meditation

4.8guided2 min

A Poem - Consciously Falling Apart

Sez Kristiansen

4.8guided16 min

Awakening Acceptance

davidji

4.9guided18 min

Mantra For Self-Liberation - Om Moksha Ritam - Guided Relaxation Meditation

Ally Boothroyd

4.8guided19 min

Yoga Nidra - 20 minutes For Deep Relaxation

Sandeep | Nivritti Yoga

4.8guided35 min

Yoga Nidra: Embodying The Elements

Hilary Jackendoff

4.8guided20 min

MBSR Body Scan (20 min)

Dave Potter (Palouse Mindfulness)

4.8guided10 min

Relaxing Into Awareness - Lesson 1

David Gandelman

4.9guided25 min

Retention BreathWork - Full Practice - 4 Rounds Of Breath Holds

Mike Schurko

4.9guided20 min

20 Minute Unguided Meditation

Jacks

4.9guided30 min

MIDL 24/36: Insight Meditation: Softening Into Stillness

Stephen Procter

4.7guided21 min

Timeless Presence

Stephan Pende Wormland

4.9guided19 min

Yoga Nidra - Resting In Source Consciousness

Debra Hall

4.8guided24 min

Sleeping Practice For Kids: In The Night Forest

New Horizon

4.8guided16 min

Awakening Acceptance

davidji

4.9guided18 min

Mantra For Self-Liberation - Om Moksha Ritam - Guided Relaxation Meditation

Ally Boothroyd

4.8guided19 min

Yoga Nidra - 20 minutes For Deep Relaxation

Sandeep | Nivritti Yoga

4.8guided35 min

Yoga Nidra: Embodying The Elements

Hilary Jackendoff

4.8guided20 min

MBSR Body Scan (20 min)

Dave Potter (Palouse Mindfulness)

4.8guided10 min

Relaxing Into Awareness - Lesson 1

David Gandelman

4.9guided25 min

Retention BreathWork - Full Practice - 4 Rounds Of Breath Holds

Mike Schurko

4.9guided20 min

20 Minute Unguided Meditation

Jacks

4.9guided30 min

MIDL 24/36: Insight Meditation: Softening Into Stillness

Stephen Procter

4.7guided21 min

Timeless Presence

Stephan Pende Wormland

4.9guided19 min

Yoga Nidra - Resting In Source Consciousness

Debra Hall

4.8guided24 min

Sleeping Practice For Kids: In The Night Forest

New Horizon

4.8guided19 min

Connecting To The Soul Within

Saqib Rizvi

4.8guided5 min

Discover The Wisdom Of Silence - 5 Minute Daily Insight

David Gandelman

4.9guided17 min

Tao Te Ching | GSP Ep 61

David Gandelman

4.8guided22 min

Energizing Morning Breathwork & Meditation

Jordana Reim

4.9guided21 min

Tuning into Breath in the Nostrils

Michael Stone

4.8guided49 min

Tibetan Singing Bowl Sound Meditation

Nicole Windle

4.8guided12 min

Quiet The Mind

Moira Hutchison

4.8guided11 min

Let It Flow

Tom Evans

4.8guided5 min

The 5-Minute Reset: A Simple Meditation For Busy Minds

Steven Webb

4.8guided20 min

Effortless

Hilary Jackendoff

4.9guided10 min

Body Awareness - Lesson 3

David Gandelman

4.9guided10 min

Beyond Thought - Lesson 2

David Gandelman

4.8guided2 min

Two-Minute Meditation (Doing No - Thing)

Nicholas "Quazzy" Herd

4.8guided20 min

From Stress To Calm

Tomek Wyczesany, Ph.D.

4.8guided32 min

Yoga Nidra For Deep Relaxation With Binaural Beats

Yogi Bryan

4.9guided12 min

Mindfulness Meditation: The Still Point Of The Turning World

Annemaree Rowley

4.9guided8 min

God Is For You Psalm 27 Contemplative Prayer

Maria Gullo

4.8guided19 min

Still The Mind Through Body Awareness - 20 Minute Daily Insight

Vidyamala Burch

4.8guided7 min

Design Your Life Manifestation Series | Part 2 Of 5: Ask

Carolyn Ziel

4.8guided12 min

Morning Meditation Challenge: Day 4 - Stillness

Alisha

4.9guided62 min

Children Sleep Meditation With Affirmations

Lai Tattis

4.8guided11 min

The Space Of Peace - 11-Minute Daily Insight

Giovanni Dienstmann

4.9guided12 min

Honoring Stillness In Winter

Liza Colpa

4.8guided12 min

Be Still And Know That I Am God

Nicky Temple

4.8guided9 min

Lesson 49 In A Course In Miracles: God's Voice Speaks To Me All Through The Day

Carolyn Ziel

4.8guided18 min

Stillness As A Portal To Awakening

Tess Callahan

4.9guided41 min

Surrendering To The Light

Thomas Richardson

4.9guided14 min

Summer Solstice: Beyond The Fire

Between Sounds

4.9guided18 min

Short Yoga Nidra For Balance In The Middle Of The Day

Claudia Menger

4.9guided19 min

Autumn's Aria

Annemaree Rowley

4.8guided14 min

Taoist Wisdom 4 - The Yin-Yang

Dustin Billon

4.9guided61 min

Yoga Nidra Luminous Sleep

Tess Callahan

4.9guided11 min

Healing Through Stillness

Andy Hobson

4.9guided44 min

MIDL 26/36: Developing Mind Stillness

Stephen Procter

4.9guided13 min

Finding Peace When Nothing Feels Enough

Steven Webb

4.7guided6 min

Morning Meditation And Intention

Andy Lee

4.8guided12 min

Walking Meditation

Alyana

4.9guided24 min

Settling The Body In Its Natural State

Cultivating Emotional Balance

4.9guided22 min

Leading Your Heart Back Home

Darius Bashar

4.9guided23 min

Wild Yoga Nidra: Highland River

Kerry McKay

4.8guided22 min

Meditation For Letting Go

Michelle Baker

4.9guided25 min

The Cosmic Egg

Rachel Hillary

4.8guided4 min

Box Breathing Reset (With Ocean Waves)

Selena Lael

4.8guided5 min

I Am Peace (With Binaural Beats)

Yogi Bryan

4.8guided12 min

In The Body...With The Breath

Barbara Gibson

4.8guided14 min

Going Slower To Go Deeper - A Meditation

Paulette Pipe

4.8guided14 min

Finding Peace: Discovering The Quiet Within

Lindsey O’Connell

4.9guided60 min

MIDL 27/36: Insight Meditation: Experience Stillness Of Mind

Stephen Procter

4.8guided15 min

MIDL 15min 02 / 20: Allowing Stillness

Stephen Procter

4.8guided17 min

Healing Mind And Body With The Power Of Silence

Arielle Margalit Hecht

4.9guided19 min

Grace

Annemaree Rowley

4.8guided21 min

Nighttime Talk Down

Karen Roy

4.7guided19 min

Calm Obsessive Thoughts For Sleep

Lou Redmond

4.9guided15 min

Yoga Nidra | Recharge Body & Mind

Alicia Berkvens

4.9guided21 min

Healing In Nature - The Ocean

Kirsty Lyon

4.8guided30 min

Entering The Door Of The "Deep I"

Tess Callahan

4.8guided24 min

Yoga Nidra Deep Relaxation - Floating Consciousness

Ellanah Marina Rose

4.9guided27 min

Morning Breathwork Practice

Ben Holt

4.8guided31 min

ADHD Meditation: Harness Your Hyperfocus & Find Ultra Calm

The Mental Level

4.9guided24 min

A Star Is Born

Lou Redmond

4.7guided25 min

Winding Down For Sleep

Meg James

4.9guided22 min

A Hero's Journey

Suzi von Mensenkampff

4.8guided45 min

Buddhism: Impermanence & Emptiness

Thomas Richardson

4.9guided58 min

Self-Inquiry Guided Meditation With Mantra

Swami Madhuram Puri

4.9guided19 min

The Snowflake - Children's Meditation Story

Cory Cochiolo

4.8guided17 min

Heidi, Cherry & Vaya Go Skiing

Cory Cochiolo

4.9guided30 min

MIDL 25/36: Insight Meditation: Developing Body Stillness

Stephen Procter

4.8guided13 min

Healing Grief For Sleep || Grounded Sleep Podcast Episode 44

David Gandelman

4.8guided18 min

Soulmates In Sleep || Grounded Sleep Podcast Episode 37

David Gandelman

4.8guided4 min

Short Reset With Affirmations

Barbara Gibson

4.8guided18 min

Deeper Meditation

Burgs & The Art of Meditation

4.8guided16 min

Let Me Sow Love

Tony Brady

4.9guided24 min

A Star Is Born

Lou Redmond

4.7guided25 min

Winding Down For Sleep

Meg James

4.9guided22 min

A Hero's Journey

Suzi von Mensenkampff

4.8guided45 min

Buddhism: Impermanence & Emptiness

Thomas Richardson

4.9guided58 min

Self-Inquiry Guided Meditation With Mantra

Swami Madhuram Puri

4.9guided19 min

The Snowflake - Children's Meditation Story

Cory Cochiolo

4.8guided17 min

Heidi, Cherry & Vaya Go Skiing

Cory Cochiolo

4.9guided30 min

MIDL 25/36: Insight Meditation: Developing Body Stillness

Stephen Procter

4.8guided13 min

Healing Grief For Sleep || Grounded Sleep Podcast Episode 44

David Gandelman

4.8guided18 min

Soulmates In Sleep || Grounded Sleep Podcast Episode 37

David Gandelman

4.8guided4 min

Short Reset With Affirmations

Barbara Gibson

4.8guided18 min

Deeper Meditation

Burgs & The Art of Meditation

4.8guided16 min

Let Me Sow Love

Tony Brady

4.9guided64 min

Manifestation | Manifest With Ease From Your Heart And Soul

Alessandrina Dorer

4.8guided22 min

Forest Visualisation Meditation With Mindfulness

Chibs Okereke

4.8guided7 min

Quick Meditation: Tune Into Your Higher Knowing For Guidance

Oana Dragan

4.8guided12 min

Morning Meditation For Peace

Eileen Rose Miles

4.8guided23 min

The Precious Present

Annemaree Rowley

4.9guided13 min

Let It Be

Andy Hobson

4.8guided15 min

What Do You Want?

Fimo Mitchell

4.8guided12 min

Soothe Your Worried Mind

Juni Bucher

4.9guided26 min

Liberate Your Happiness (Advanced)

Elliott Treves

4.9guided20 min

Love & Kindness Vs Virus

Burgs & The Art of Meditation

4.8guided14 min

Guided Body Scan For Intentional Focus

Kira Buckley

4.8guided30 min

Daily MIDL Mindfulness Of Breathing 30min

Stephen Procter

4.8guided40 min

Into The Woods A Yoga Nidra Journey

Rachel Brownbridge

4.7guided29 min

Deep Relaxation

Neil Tranter

4.8guided30 min

Predictive Dreams || Grounded Sleep Podcast

David Gandelman

4.7guided21 min

Rest In Natural Peace

Stephan Pende Wormland

4.8guided14 min

Your Sleep Sanctuary | GSP Ep 65

David Gandelman

4.9guided29 min

Self Realisation Meditation: Infinite Silence, 3 Of 7

Philip Wade

4.8guided19 min

Calm Anxiety: Mindfulness Of Breath Practice

Ellie Grace

4.8guided12 min

Coming Back To Yourself

Tomek Wyczesany, Ph.D.

4.9guided20 min

So Ham Mantra Meditation

Selena Lael

4.9guided30 min

Self Love And Compassion Guided Meditation - Coach With Ky

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.9guided10 min

The Pathless Path 02 - 10 Minutes Guided Meditation

Daniel Schmidt

4.8guided15 min

MIDL 15min 20 / 20: Calming Mental Activity

Stephen Procter

4.7guided20 min

Deep Centering Guided Meditation

Mary Maddux

5guided25 min

Guided Breath Meditation ~ Foundational Practice Anapanasati

Samaneri Jayasara

4.8guided31 min

Awareness Of Breath And Body (MBSR)

Stephanie Swann

4.7guided10 min

Sowing The Seeds Of Intention

Julie Ela Grace

4.9guided40 min

Self Realisation Meditation: Infinite Silence, 4 Of 7

Philip Wade

4.9guided21 min

Be Still & Listen

Lisa Venable

4.6guided14 min

Isha Kriya – A Powerful Guided Meditation

Sadhguru Jaggi

4.8guided9 min

Design Your Life Manifestation Series | Part 3 Of 5: Vibration

Carolyn Ziel

4.9guided30 min

MIDL 15/36: Insight Meditation: Relaxing The Eyelids

Stephen Procter

4.8guided10 min

10 Minute Yoga Nidra

Sayeeda Alam | Sada Yoga

4.9guided21 min

Chakra Balancing Meditation With Distance Reiki Transmission

Carah Elizabeth

4.7guided20 min

Falling Into Delta Sleep - 20 Minute Daily Insight

Glenn Harrold

4.8guided6 min

Beautiful Affirmations For A Good Day

Marcos Pérez

4.8guided15 min

Soulful Sleep || Grounded Sleep Podcast Episode 45

David Gandelman

4.8guided1 min

1 Minute Reset

Jennifer Benson

4.8guided38 min

Yoga NIdra For Deep Sleep In Healing Darkness And Stillness

Gail McGinnes

4.8guided11 min

The Quiet Witness ~ A 10 Minute Meditation

Samaneri Jayasara

4.9guided41 min

Letting Go Of Unnecessary Suffering

Thomas Richardson

4.9guided32 min

Yoga Nidra: Inner Resource - English Female Voice

Kate Rock

4.8guided25 min

Personal Transformation: Hemi Sync Brain Coherence Guided Meditation For Focus And Relaxation

Alessandrina Dorer

4.8guided18 min

Morning Affirmations With Music

Jennifer Scott

4.9guided34 min

The Journey Of Transformation - Absolute Awareness

Robyn Collins

4.9guided30 min

Akashic Records Meditation: Caring For The Physical Body

Asha - Akashic Records

4.9guided42 min

Softening Into Our True Nature

Thomas Richardson

4.9guided41 min

Purity Of Intention

Thomas Richardson

4.8guided21 min

I Believe In You, My Soul: A Guided Meditation

Joe Stuczynski

4.8guided20 min

Sound Immersion With Binaural Beats

Scott Hutchison-McDade

4.8guided35 min

Healing From Within Yoga Nidra

Farrah Faye Yoga & Meditation

4.8guided14 min

NSDR Yoga Nidra With A Long Recharging Pause at The End

The Mental Level

4.8guided28 min

Yin Yoga: A Quiet, Mindful Practice

Victoria Ucele

4.7guided2 min

Quick Centering Breaths

Barbara Gibson

4.8guided7 min

Listen To Your Higher Self

Amanda Sellers

4.8guided10 min

Still The Mind Through Body Awareness - 10 Minute Daily Insight

Vidyamala Burch

4.9guided17 min

Lectio Divina: God Is Our Refuge & Strength

Mark Gladman

4.9guided9 min

From Stress To Stillness - The Way Of Tea

Tony Brady

4.8guided14 min

Silent Sleep | GSP Ep 57

David Gandelman

4.8guided36 min

Raw Yoga Nidras: Loving Embrace (Do-It-In-Bed)

Jennifer Louise

4guided14 min

Stillness

Carmel Glenane

4.8guided18 min

I Am Yoga Nidra Short Practice

PranaBeing

4.8guided27 min

The Space In Between Meditation

Sara Brooke

4.9guided11 min

Psalm 34: A Lectio Divina

Nicky Temple

4.8guided20 min

Gratitude And Purpose: Peace In Body And Mind

Lindsey O’Connell

4.8guided3 min

4 Minute Awareness And Commitment To Yourself

Amanda Sellers

4.7guided10 min

Be Free From Uncertainty

Shakti Sutriasa

4.9guided12 min

Ancient Goddess Magic: Nemetona

Enchanted Journeys with Sarah Robinson

4.8guided19 min

The Power Of Silence And Stillness

David Gandelman

4.7guided7 min

Restore Your Inner Peace

Lucy Love

4.7guided7 min

Restore Your Inner Peace

Lucy Love

4.8guided11 min

Relax From Head To Toe - Short Nidra

Sayeeda Alam | Sada Yoga

4.9guided31 min

Remember Your Anchors

Lou Redmond

4.9guided32 min

Framing The Mindset During Coronavirus: Solving Problems In Times Of Worry

Jonny John Liu

4.8guided14 min

Listen To The Universe

Daphne Garrido

4.8guided20 min

Listen

Annemaree Rowley

4.8guided11 min

Be Still & Know

Arielle Margalit Hecht

4.8guided20 min

Relief From Overthinking

Steven Webb

4.7guided13 min

Stop Excessive Thinking For Sleep | Grounded Sleep Podcast

David Gandelman

4.8guided13 min

Better Than A Power Nap Nidra

Sayeeda Alam | Sada Yoga

4.9guided11 min

Rising Above The Chaos: A Morning Meditation

Liza Colpa

4.8guided22 min

Morning Meditation For A Peaceful Day Ahead

Moira Hutchison

4.9guided4 min

Lent: Ash Wednesday

Sean J Stevens

4.8guided18 min

Finding Stillness | Leaf On A River

MindTravel with Murray Hidary

4.9guided13 min

New Moon Meditation: Receiving Messages From Spirit

Marisa La Fata

4.8guided20 min

A Mantra To Calm The Mind - 20 Minute Daily Insight

Sonic Yogi

4.9guided5 min

Electronic Music Breathwork - Vol I

Ben Holt

4.9guided21 min

Neti Neti Meditation: Discover Your True Self

Ellie Eckerle

4.8guided30 min

Bodyscan Meditation

Juliet Keating

4.8guided11 min

Crystal Bowl Sound Meditation For Relaxation

Lauren

5guided14 min

Psalm 91: A Lectio Divina

Nicky Temple

4.8guided20 min

Mindfulness Based Stillness Meditation (MBSM)

Freya Bennett-Overstall

5guided59 min

Self Realisation Meditation: Infinite Silence, 5 Of 7

Philip Wade

4.8guided9 min

10 Minute Nap

David Gandelman

4.9guided38 min

Breath Meditation With Bansuri flute

Swami Madhuram Puri

4.8guided11 min

Christian Meditation For Stress & Anxiety

Paula Naputano

4.7guided62 min

Yoga Nidra: Conscious Deep Sleep

Tess Callahan

4.7guided15 min

Present Moment Awareness

Lyndsay Lunan

4.9guided30 min

Day 116/365: 30-Minute Meditation | Ajahn Brah

Ilan

4.7guided8 min

Morning Meditation For Clarity And Calm

Narelle Weir

4.9guided10 min

The Pathless Path 03 - 10 Minutes Guided Meditation

Daniel Schmidt

4.8guided21 min

Rapid Restoration

Kamini Desai, PhD

4.9guided14 min

Imbolc: Planting Seeds Of Possibility

Meghan Norean

4.8guided119 min

Astral Projection Meditation | Sea Of Light Technique

Rosalie e’Silva

4.7guided30 min

Sleep, Nothing To Do, Just Rest

Sue Dawson

4.8guided20 min

Sleep & Healing During Conflict | GSP Ep 63

David Gandelman

4.9guided15 min

The Pathless Path 06 - 15 Minutes Guided Meditation

Daniel Schmidt

4.9guided41 min

The Absence Of Conflict

Thomas Richardson

4.9guided36 min

30 Minute Silent Meditation

Daniel Roquéo

4.8guided10 min

Humming For Happiness

Motes

4.8guided15 min

4-5-6 Breathwork - Finding Stillness And Peace (Level 1)

Guri Sohal

4.8guided19 min

Perfect Week, Day 3: True Self (Meditation)

Tomek Wyczesany, Ph.D.

4.9guided30 min

Relaxing Yoga Nidra For Beginners

Hannah Brown

4.8guided40 min

Ultimate Floating Relaxation Sleep: You've Never Felt This

The Mental Level

4.7guided40 min

Happiness & Contentment Sleep Session

Kim Carmen Walsh

4.9guided5 min

5 Minute Recentering

David Gandelman

4.9guided44 min

Midnight Meditation - Yoga Nidra For Deep Sleep (No Music)

Grace Yoga

4.9guided38 min

Guided Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.8guided22 min

Just A Little Longer

Tom Evans

4.9guided5 min

Afternoon Stillness For A Busy Mind

Steven Webb

4.8guided5 min

The Home of Stillness

Tiger Singleton

4.8guided9 min

Welcome To Your Time

Whitney Gee

4.8guided20 min

Talking With Spirit - A Spoken Word Meditation

Beau Baker

4.8guided5 min

Ultimate Presence Meditation

Nicole Robinson

4.9guided18 min

Awareness Meditation (Find Clarity, Power & Purpose)

Darius Bashar

4.7guided25 min

Stillness & Spaciousness: Guided Sound Meditation

Celine Daly

 

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