Full Permission: "I Allow"
12:50
12:50

Full Permission: "I Allow"

by Julie Hunt

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.8k

This visualization meditation allows you to flow in a complete state of nonresistance. It is a simple seated moving meditation that may give you greater insight to your mind-body, as well as inform you of which meditation styles are best for you.

NonresistancePresent MomentBody AnchoringCellular ExpressionBreathingMind BodyMeditation StylesNon ResistancePresent Moment AwarenessCellular RestructuringEffortless BreathingI Allow MantrasMantrasMoving MeditationsVisualizationsWeight Loss Visualizations

Meet your Teacher

Julie Hunt

San Diego, California, USA

Meet your Teacher

Julie Hunt

San Diego, California, USA