Full Permission: "I Allow"

This visualization meditation allows you to flow in a complete state of nonresistance. It is a simple seated moving meditation that may give you greater insight to your mind-body, as well as inform you of which meditation styles are best for you.

Reviews

Beautiful meditation 🧘‍♀️ love the idea of the body moving 🧡

Just what I was looking for! Wonderful guidance. Good meditation to come into a state of allowing. Thanks 🙏🌸

A distinct awareness of the energetic body & how the physical body responds to it..

This has helped me settle back into my meditation practice so much! Thank you!

I really liked this meditation. Very calming. Thank you.

Really liked this one. A gentle, grounding, and very effective offering. Thank you!

I love this one. I wished there was a longer version! Thank you!

This was extremely relaxing and very helpful in reducing the pain I have this morning. Bookmarked—thank you so very much for this generous offering! ❤️🙏🏻

Namaste, thank u. 🙏💕

Really good voice and pacing enjoyed it a great deal!

Really great meditation. Thank you for this.
🦋🐾🌹🌸🙏🏼💐🌺

Wonderful expression of the present...to allow and just "be!" Brings such peace and calm! Thank you...will listen again!

I really like his. I feel so light! Thank you!!

Supremely relaxing 🙏🏻

Such a lovely meditation thank you x

So soothing & relaxing. Thank you! I needed exactly this medication.

Wonderfully timed for my mindset. Thank you... namaste 🙏🏻