Self Realisation Meditation: Infinite Silence, 5 Of 7

This Meditation is part of a series of 7 of increasing duration and incrementally increasing silence from 7 minutes in No. 2 of 7 to 1.25 hours Silence in No. 7. It is created this way to enable a journey of increasing familiarity with recognising and embracing Awareness/Infinite Silence. It supports the Live Stream Self Realisation Replay Programme available on Philip's profile and Nothing Special Group. The guidance emerged from Philip's Self Realisation Experience with a clear pointing to share this way. Infinite Silence is the Infinite Awareness or Eternal Essence that we truly are and it is this that is Realised. Used regularly, it will deepen awareness over a period of seven days, weeks, months or years. Philip has shared this with people around the globe for life-transforming benefit.

Transcript

Welcome to the Infinite Silence Meditation.

Infinite Silence is a term for Infinite Awareness or Infinite Consciousness,

The essence that we truly are,

And it is this that is realised as the true nature of that which we are emerges in you.

In this meditation I'll guide you through some simple steps to open up to this presence that's ever here now.

So simply close your eyes and firstly just become aware of your body.

All the sensations,

Feelings,

Any emotions,

The breath,

And just simply,

Silently,

Notice they are here and simply,

Silently accept that fact without any judgement.

Just silently notice,

Witness or observe.

Just like you're watching a movie from the inside.

And as you silently observe all these phenomena,

Resting,

Becoming stiller,

More present,

Simply accepting what's here now.

Just be open from your heart to the energy I call spheres of light.

Earth's spheres of light.

Thank you.

Thank you.

Spheres of Light is a term for the pure,

Universal and non-personal state.

I AM,

Or pure being.

I AM,

Or pure being.

I AM,

Or pure being.

I AM,

Or pure being.

This beingness is in us all.

Always.

And your attention can be taken to it just by simply noticing.

I AM.

I AM.

I AM.

I AM.

This aliveness,

This presence of simply being.

Within you,

There's an awareness that sees this,

Which I call the silent witness.

It notices,

Or witnesses,

This state.

I AM.

I AM.

I AM.

I AM.

I AM.

I AM.

Just simply allowing your attention to merge with this silent witnessing presence.

Silently accepting all that is here.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

And the ice,

Surrounded by the water,

Is melting,

Effortlessly and silently and becoming one with the water.

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with an ocean of silent stillness,

Infinite silence.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Just simply,

Silently,

Effortlessly,

Dissolving,

Melting,

Just like the ice,

Becoming one with an ocean of silence,

Infinite silence.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Just for now,

Being open to this.

In silence we trust.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

And in silence you will realize truth.

And in truth you will realize you are silence.

Infinite silence.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

This infinite silence that is untouched,

Unblemished,

And unmoved by the vagaries of life.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Perfect.

All.

Complete.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Be still and know.

Simply,

Silently,

Sinking deeper and deeper into this ocean of silent stillness.

Now.

Now.

Now.

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Now.

Now.

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Now.

Now.

This rarefied atmosphere of silence.

It is transforming,

Transmuting.

Every cell of your being.

Opening you up to the realization of that which is ever present.

This infinite silence.

Now.

Now.

Now.

Now.

Now.

Now.

Just for now,

Nothing you have to do.

One is already this.

Now.

Now.

Now.

Now.

Now.

Now.

Now.

Here.

Now.

In,

As and through this rarefied atmosphere of silence.

Now.

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Now.

Now.

Now.

Now.

Now.

Be still and know.

Now.

Now.

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Now.

Knowing always this silent awareness is ever present.

Never has there been a time when you were not this.

Now.

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Perfect stillness infinite silence all infinite awareness.

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Be still and know.

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Reviews

Nice minimal meditation with some guidance and some open space.

Hi Philip
Glad to finally returned to daily meditation and started early sleep routine. Today Day 13, is the first morning I woke early and resumed doing long 60 mins meditation. Wow!! I can't tell you how amazing I am feeling. Deep peace. Stillness. I remember you told me about commitment and dedication!!🙏
My gratitude to you always Philip for your guidance and pointings.
Thank you so much. Many blessings 🙏😇🙏

Thank you . That was profound. I listened to this session in the morning after I woke up. Deep peace, deep silence and stillness was a new experience . Much love and gratitude to you ❤️🙏🕊️

Deep stillness. Soothing voice, long silence periods. An ocean of quiet. 🙏

The ego creeps in from time to time 🤭 and I feel very uncomfortable tension from my stomach to my feet.
But I accept them all, I know is only temporarily 😉.
I'll keep going nothing can stop me now 😆.

Thank you so much 🙏✨🌟✨🙏

This is my favorite “go to” meditation. I do this one nearly everyday.

I’ve been listening to different versions of Philip’s “Infinate Silence” meditations for quite some time now, and I find them incredibly helpful, calming and beneficial. The more I do them the better I’m able to really reach a state of magnificent zen and peace.

Thank you Philip for your masterful, gentle guidance. Your meditations are truly life changing. 🙏🥰🌻

Thank you, Philip. I really appreciate the cadence and even tone of these infinite Silence meditations. Very simple, key, self-realization pointers to let go and rest in regularly. 🙏🏼🌸

🌹

Chuffed I managed a full hour! Deeply relaxed. Beautiful floating sensation thank you!

Hi Philip
Started my day 1 of 28 day meditation with this track. Loving the Infinite Silence. I will write a more detailed experience and questions in FEED section of your Nothing Special! group.
Thank you this lovely meditation. I am feeling absolutely peace🙏🏻💚.