Morning Meditation For Clarity And Calm

A short morning meditation for clarity, calm and stillness. Begin your day with a fresh start. Feel energized, uplifted and cultivate a calm approach to your day by foccusing your attention inwards on what nourishes, comforts and inspires you.

Reviews

Length of meditation, your voice & clarity.
Thk you

Just what I needed. Facing huge challenges at work and feeling down on myself. Also today is the day of my adopted Omi’s funeral.

This was such a lovely way to start my morning. I felt peaceful and ready to face the day. I will be returning to this meditation in the future!

Perfect pace, beautiful piano, very wonderful -thank you!

Lovely! This meditation guided me right to peace. I’m so glad it found me this morning 🙏🏼🧡

Thank you for helping me have a positive start to my day. 🌺

One of the best morning meditations I have tried on IT. It’s short, uplifting, and focusing. Just what I need in the mornings. Thank you.

Really enjoyed this thank you! Short and powerful!

Great meditation. I felt like the affirmations were written for me! I will be coming back to this often.

Angela New Zealand
Thoroughly enjoyed your meditation. Will definitely be returning. Thank you.

Great meditation and breathing exercises to bring calm and mindfulness.

Thank you for such an empowering way to start my day.

Helped to calm and focus me after a difficult night. Thanks!

Great way to start with day with calmness and clarity 😌

Exactly what I needed. It was a challenge to keep my reactions to my thoughts in check. I guess that's why we call this meditation practice. Will come back to this one. Thanks

Calm way to settle my mind and ease into my day. Thank you!

Lovely way to start the day! Thank you for sharing this grounding meditation 🙏🏽❤️

Very lovely! The affirmations were a great conclusion too. :) Thank you

Soothing voice & music. Helped calm my anxiety attack. Thank you.

A great meditation. Thank you so much for this meditation 😊 🙏