Guided Meditation | Ajahn Brahm

Ajahn Brahm guides us gently into meditation. Ajahn emphasizes a gentle and wise attitude of kindness which leads us more and more inwards and naturally towards peace & stillness. You know for yourselves that you are on the right path once wholesome qualities like peace and stillness increase. Enjoy this gentle trip into meditation with Ajahn Brahm! This guided meditation is part of an online retreat with the famous teacher Ajahn Brahm.

Reviews

Gentle, kind start, keeping it simple, long silent sit and short, reflective finish.

Pleasure in the body

so helpful to my practice! simple directions for set up, long period of silence to settle in &and ended with suggestion to smile

A meditation to come back to again and again. Thank you 🙏🏻

Thank you for this gentle centering and peaceful practice! I am always so happy to see something from Ajahn Brahm. So very gentle. ☮️💖🙏