The Embrace Of Freedom

Feeling like a prisoner in your mind and skin? Join Tiger in this guided meditation to experience the freedom and stillness that exists beyond the mind and all its imaginary boundaries. In this space, you can be yourself without judgment or criticism. Tiger's soothing voice and calming presence will guide you to connect with this space and remember that it is your true home. Embrace your human experience and come back to life with love, compassion, and freedom.

Transcript

Let's just drop in more and more to right now.

We can acknowledge the massive yet innocent misunderstanding.

The noise in the mind that thinks this and thinks that.

Afraid of this,

Wants that.

Na na na na na.

Let's just be here.

Let us taste this moment.

Let us recognize the here beyond the mind,

Beyond the thinking.

There is a stillness.

There is a space that holds you.

See how the space of right now is really a space of freedom.

Completely allowing you to be you.

This space lets you be happy.

This space lets you be sad.

This space has no judgment for the confusion.

This space allows you to be you.

There is nothing in this space that judges you.

There is nothing in this space that criticizes you.

There is no demand,

No expectation.

There is only an absolute embrace of the totality of what you are.

Connect with this space.

See the truth of this space.

Remember this space.

For this space is your real home.

This is where you belong.

It's okay to be human.

In all that comes with being human,

All the colors,

All the seasons,

All the different ways we might express what we are.

And it's only the rejection of your human that makes life even more difficult.

So come back to life and see that life does not reject your human.

Life is here,

Always waiting for you to come home and see the truth of what you are,

What others are,

And what life is.

Thank you for taking this brief moment and sharing this space.

Now in the spirit of love,

Compassion,

And freedom,

Go play.

Reviews

So beautiful! Thank you!!

thank you for this amazing meditation. You do such a wonderful job tiger. I continue to struggle and feel so raw around the death of my husband. Thank you for creating a space in this meditation or at least for a moment I stop judging my grief and all the other emotions my grief brings up. i’ll be saving this one.❤️❤️❤️🙏🙏🙏❤️‍🩹❤️‍🩹❤️‍🩹