
40:42
40:42
Ultimate Floating Relaxation Sleep: You've Never Felt This
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.4k
In this hyper-relaxation sleep meditation, you may experience profoundly deep restful relaxation and restorative sleep. By simply following the sequence of breathing, feeling and releasing stress, and then progressively relaxing the body with great specificity, you give time and space for every cell to expand and soften. This will lay the runway to let you sleep like a rock -- or a feather. A soft, feathery rock. Repeat regularly for the most benefits and check out the Deep Sleep playlist for more.
RelaxationSleepBreathingBody ScanTension ReleaseNon Judgmental ObservationVisualizationStillnessHyper RelaxationSleep PreparationShavasanaVisualization TechniqueDeep StillnessGravity Visualization
Meet your Teacher

The Mental Level
New York, NY, USA
