
40:01
40:01
Happiness & Contentment Sleep Session
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31.6k
Before drifting into sleep tonight, connect with the part of you that always perceives the deep stillness and peace of the present moment. Happiness and contentment are always within. When your body is still and your mind quiet, you naturally experience the contentment, the deep bliss of just being. Relax, enjoy and sleep tight.
SleepHappinessContentmentStillnessPeacePresent MomentRelaxationBlissBreathingCountingNatureMindfulnessHappiness And ContentmentBody RelaxationFocused BreathingNature SoundsPresent Moment AwarenessAffirmationsCounting TechniquesPositive AffirmationsVisualizations
Meet your Teacher

Kim Carmen Walsh
Maidstone, UK
