41:34

In the last class we talked about how it is from a place of wholeness that all virtue arises. To be whole, to be at peace, means to have no inner conflict. Many of us, when we see conflict in the outer world, desire peace. Yet the only way to bring greater peace to the world is by becoming more peaceful in ourselves, by embodying an absence of conflict and bringing forth the clarity, peace, and wholeness of our true nature. This is a 20 minute talk followed by a 20 minute meditation.
SufismReligionStressStress & AnxietyVisualizationGuided ImageryBuddhismTaoist MeditationAnxietyHealth & HappinessTaoismPresence
73.0 (73)
Recent Reviews
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else