Centering Prayer With Stream Imagery

This guided Centering Prayer is a non-religious meditation based on the Franciscan tradition that incorporates stream and water imagery. It includes breathing, visualization, and music, and instruction on how to do centering prayer / meditation.

Reviews

Fabulous !

As if I was in a float tank , while in the stream I was floating but not moving along the stream
I could see the trees, and shadows, blue sky, birds flying past , leaves floating in the stream . So good !! Thank you 🙏🏻

This was not what I was looking for
but it was just what I needed. Thank you 🙏🙏💜

Centering

That was really lovely - a very nice centering prayer practice. Thomas Keating, the real master of modern centering prayer, used a similar imagery of water with boats. I like the leaves here.

Wonderful, loved the simplicity of this meditation! Thank you 🙏

I love the stream visualization! It really helped me free my mind more easily.

I loved this! Gentle sweet voice / music and suuuper helpful visualization I’ve come across For releasing thoughts and returning to center

Thank you

A beautiful meditation. Thank you 🙏🏻 for the guidance and support with this teaching. It is much appreciated.

Powerful meditation. 🙏🏾

enjoyed the mediation and peaceful music amidst my hectic day. thanks!

I've listened to this a few times and it's very special what you were sharing here...thank you.

blessings John 🙏

a beautiful, peaceful place. I'll be visiting again. peace be with you...Namaste

Very peaceful and refreshing. Thank you, namaste.

Love, Love, Love this. It was exactly what I needed today. Very helpful in this troubled time of COVID. Thank you so much! Be well.

Paula provides a powerful visualization for sending worrisome thoughts on their way throughout the day! Thank you.

Great guidance. Appreciate the quiet portion as well. Thank you! 🙏💕

The visualization of guiding my thoughts upstream was so calming 🙏🏽

Beautiful and calming!

Wonderful visualization. Thank you