15:33

Meditation for Recovery 16: Ocean Breath

Name: Meditation for Recovery 16: Ocean Breath
Uploaded: 2017-01-13T02:53:58.000Z
Duration: 15 min 33 s
Channel: Valerie (vimalasara) Mason-John
Description: Day 16 is a meditation on breathing, in which we can think of the breath as a Higher Power. When we connect to the breath our lives can change.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Day 16 is a meditation on breathing, in which we can think of the breath as a Higher Power. When we connect to the breath our lives can change.

Stress Stress & Anxiety Pure Awareness Mindfulness Concentration Meditation Concentration Self-Observation Buddhism Addiction Recovery & Healing Secular Healing Secular Mindfulness Breathing Meditation