Step 2: Choosing Hope – A 12 Step Recovery Meditation
19:27
19:27

Step 2: Choosing Hope – A 12 Step Recovery Meditation

by Ade Anita Johnson

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

This guided meditation explores Step 2 of the 12 Step journey: coming to believe that something greater than ourselves can restore balance and clarity. Through breath, reflection, and gentle imagery, this practice invites you to soften resistance and open to possibility. Whether you define “greater” as faith, community, nature, or inner wisdom, this meditation offers space to reconnect with hope. Healing begins with the willingness to believe change is possible.

MeditationRecoveryHopeBreathingSelf ReflectionSupportNatureSpiritualityThree Count BreathingRecovery Step TwoHope CultivationPersonal JourneySupport SystemGuided VisualizationNature Metaphor

Meet your Teacher

Ade Anita Johnson

Durham, NC, USA

Meet your Teacher

Ade Anita Johnson

Durham, NC, USA