Guided Meditations for Pranayama

4.8guided•12 min

Conscious Connected Breathing Session

Alejandro Acosta

5guided•11 min

Heavenly Breath, 4th Set Great Circle & Sushumna Breath

J Graham Carruthers

5guided•5 min

Breathing Into Present Awareness

Amanda Parker

5guided•12 min

Calming Evening Reset - Intro To Tantric Meditation

The Holistic Initiative - Emilie Berger

4.6guided•9 min

Breathwork 101

Spencer

4.8guided•17 min

Bee Buzzing Breath

Fletcher

4.8guided•29 min

Nourish 4: Relaxation Pose

Dianne Harris

4.7guided•8 min

Square Breath - Relief For Busy Mind, Stress & Overwhelm

Cathy Baumann

4.8guided•24 min

Inner Refresher | Guided Breathing & Meditation | 24 Minutes

Abigail Poulton

4.9guided•14 min

Ham-Sah Pranayama Breathwork For Healing And Transmutation

Cristal Ngo

4.8guided•11 min

Wake Up And Breathe

Lauren Vestal

5guided•7 min

Box Breath To Reduce Stress & Anxiety

Amanda Kingsmith

4.7guided•7 min

Yogic Breathing: Nourish Your Body, Calm Your Mind

Sean Corey

4.7guided•8 min

Box Breathing For Beginners

Joey Wright

4.7guided•12 min

Meditation For Anxiety

Katrina Bos

4.8guided•35 min

Grounding Energy Practice

Alfie Meneses

5guided•11 min•

Visualized Nadi Shodana Breath

Louise Baird

5guided•7 min•

Exhale Into Sleep - Take A Five Series

Eric Schott

5guided•5 min•

Harmonising Energy With Nadi Shodhana

Cait Chick

5guided•4 min

4 Min Breathing Practice: 4-16-8 (No Music) Clarity & Calm

Olivia Mansion

4.6guided•18 min

Deep Release

Rachel Canale

4.7guided•4 min

5 Min Breathwork: Rectangle Breathing

Olivia Mansion

4.7guided•6 min

Mabon: Balance On The Autumn Equinox

Julie Peters

4.6guided•37 min

30 Minute Musically-Timed Pranayama

Carrie B

4.8guided•3 min

Quick Mid-Day Breathwork Reset

Blue River Breathwork

4.6guided•12 min

Meditation With Breath As The Anchor

Kirra Michel

4.8guided•6 min

7 Min Spiritual Healing To Release Blocks

Olivia Mansion

4.7guided•10 min

Breath Awareness Level 2 - Quinn Bee

Lynne Murfin MD

4.8guided•44 min

Night Night Yoga Nidra Meditation

Julie Murphy Yogaressa

4.7guided•26 min

Pain Relief Meditation

Michael Mackintosh

4.9guided•25 min

Feel To Heal - Somatic Release

Jake Currie

4.8guided•13 min

Manifesting Your Deepest Desire

davidji

4.8guided•13 min

Cleanse & Protect Your Energy Field: Divine Golden & White Light to Heal & Purify

Aluna Moon

4.9guided•32 min

Blue Ray Starseed

Steve Nobel

4.8guided•10 min

Release Negative Thinking And Embrace The High Frequency

Rev. Skip Jennings

4.8guided•21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.9guided•14 min

Channeling Your Future Reality - Law Of Attraction

Guri Sohal

4.9guided•38 min

Yoga Nidra 61 Points For Sleep And Relaxation

Samaneri Jayasara

4.7guided•10 min

Ten-Minute Evening Gratitude Practice

Julie Ela Grace

4.9guided•102 min

Lotus Metta Visualisation (Complete Practice)

Ajahn Achalo

4.8guided•25 min

Epigenetic Healing

Elliott Treves

4.8guided•21 min

Stop Caring About What Others Think

Lou Redmond

4.9guided•13 min

Your Authentic Self

Justin Michael Williams

4.8guided•15 min

Opening The Door To Sacred Love

Christina McMahon

4.9guided•10 min•

Create Your Sanity Quilt

Martha Beck

4.9guided•32 min

The Lord's Prayer

Ashkhen

4.8guided•5 min

5-Minute Morning Bliss

Felix New

4.9guided•9 min

The Bowl Of Light

Kazemaru

4.7guided•5 min

Self Love Affirmation Boost

Selena Lael

4.8guided•18 min

Meditation: Relaxing Back And Saying Yes To The Moment

Tara Brach

4.9guided•29 min

Visualise Prosperity

Andrew Johnson

4.9guided•81 min

Soothing Rain & Thunder Sleep Talk Down

Christian Thomas

4.9guided•70 min

Snow Day At The Cat Cafe | Sleep Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided•11 min

Your Guide To Send Distant Reiki

Ian Tucker

4.9guided•59 min•

Rest Deeply And Heal

Susannah Kenton

4.9guided•51 min•

Yoga Nidra Meditation Insomnia Relief

Elena Mironov

4.9guided•51 min•

Yoga Nidra Meditation Insomnia Relief

Elena Mironov

4.8guided•5 min

Good Morning, Beautiful Soul!

Wolf Wittenberg

4.8guided•92 min

Law Of Vibration Affirmations Healing Sleep

Jamen Moss

4.9guided•80 min

Loving Spirit Connection & Communication | Guided Practice

Pura Rasa

4.8guided•9 min

Practicing Presence

Dora Kamau

4.7guided•4 min

St. Patrick's Prayer In The Christian Tradition 'I Arise Today...'

Maria Gullo

4.9guided•17 min

Yoga Nidra: Relax & Reset Your Energy

Hilary Jackendoff

4.9guided•19 min

Nurture, Love & Support Meditation

Darius Bashar

4.8guided•8 min

Affirmations For Health

Carinne Leduc

4.8guided•43 min

Spirit Guide Sleep Connection

Christian Thomas

4.9guided•22 min

Touching Peace

Tara Brach

4.9guided•7 min•

Morning Gratitude Ritual

David Gandelman

4.9guided•13 min

Aura Cleansing Meditation

Rachel Hillary

4.7guided•22 min

Peaceful Sleep

Kate James

4.8guided•80 min

Fall Asleep Amongst The Stars (Extended Version)

Andy Hobson

4.9guided•28 min

The Goddess Series: Hecate-Awakening

Josephine Sorciere

4.8guided•5 min

Connecting To The Present Moment - 5 Min Daily Insight

davidji

4.7guided•25 min

The Dream For Sleep

Bethany Auriel-Hagan

4.9guided•9 min•

Step Into Your Vision

Justin Michael Williams

4.8guided•16 min

Yoga Nidra - Hatha Yoga Tradition Yogic Sleep

Ranjith Vallathol

4.8guided•26 min

You Can Never Die And Heal Your Relationships

Thich Nhat Hanh Legacy

4.9guided•32 min

Mother Earth Awaits - A Symphony Of Gratitude & Connection

Dakota Earth Cloud Walker

4.9guided•24 min

Invitation To Surrender Contemplative Prayer

Maria Gullo

4.8guided•17 min

Morning Flow

Tomek Wyczesany, Ph.D.

4.9guided•9 min

Christian Gratitude Prayer

Vanessa Michele

4.8guided•10 min•

Calm The Creature

Martha Beck

4.8guided•14 min•

Dynamic Breathwork

Stuart Sandeman

4.9guided•15 min

Morning Breathwork

Stuart Sandeman

4.9guided•22 min

Creating Kindness, When Self-Love Feels Unfamiliar

Sez Kristiansen

4.8guided•8 min

Clear Your Energy Using The Violet Flame

Naomi Goodlet

4.8guided•33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

4.7guided•14 min

Power Nap

Amanda Penalver

4.7guided•10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.9guided•15 min

Protection Guided Meditation. White Light Protection.

Nicky Sutton

4.9guided•20 min

Yoga Nidra - Connect To Your Sankalpa

Ally Boothroyd

4.9guided•30 min•

Temple Of Emptiness

Mooji

4.9guided•35 min

The Inipi

Dakota Earth Cloud Walker

4.8guided•44 min

Receive Messages from Spirit Guides

Pura Rasa

4.9guided•45 min

The Mary Transmission: Invoking Angels Of Peace, Love & Miracle-Consciousness

Steve Nobel

4.9guided•11 min

Tonglen For Healing

Saqib Rizvi

4.9guided•34 min

Transforming Suppressed Anger Practice: With Cleansing Elemental And Angelic Fire

Steve Nobel

4.9guided•30 min

Powerful Healing With Archangel Raphael

Pura Rasa

4.8guided•11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.8guided•42 min

Letting Go of the Past & Creating a New Future

Michael Mackintosh

4.9guided•10 min

A Prayer Of Forgiveness

Dora Kamau

4.9guided•60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.8guided•30 min

Let Go Of The Day

Andrew Johnson

4.9guided•13 min

Prayer For Miracles, Synchronicity & Manifestation

Vaz Sriharan

4.9guided•6 min•

Stillness: Time To Pause

Lalah Delia

4.7guided•30 min

Accepting And Letting Go

Andy Hobson

4.8guided•120 min

Manifest Abundance & Success Sleep Meditation, Affirmations

Nicky Sutton

4.7guided•13 min

Slow Down & Accept

Meg James

4.7guided•20 min

Relax Into Deep Sleep

Meg James

4.8guided•13 min

Relax Lite

Andrew Johnson

4.8guided•54 min

Sleep Practice For Self-Esteem

Linda Hall

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided•20 min

So Hum Mantra Meditation

Carrie Grossman

4.8guided•31 min

Back To Sleep Journey

Susannah Kenton

4.9guided•23 min

Opening Our Hearts To Everything

Hugh Byrne

4.9guided•5 min•

Kindness: Act With Care

Liza Colpa

4.8guided•9 min

61 Point Body Scan

Zoe Kanat

4.8guided•17 min

Sleep & Relaxation Through Yoga Nidra

Saqib Rizvi

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.8guided•7 min•

Enhancing Vagal Tone

Juna Bobby MD, EdM

4.8guided•15 min

Mindfulness Of Breathing: The Buddha’s Way

Sah D'Simone

4.9guided•22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.9guided•7 min•

Sharing Gratitude

Tony Brady

4.8guided•13 min•

Affirmations

Lalah Delia

4.8guided•120 min

Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)

Jason Stephenson

4.7guided•58 min

Sleep Meditation: Fall Asleep Fast And Heal All Night Long

Lisa Whatley

4.8guided•15 min

Mindfulness Meditation

Hugh Byrne

4.7guided•9 min

Morning Rise & Reset Breathwork

Sari

4.9guided•11 min

Christian Prayer For Anxiety

Vanessa Michele

4.8guided•36 min

Complete Body Healing - Relaxed version

Pura Rasa

4.9guided•16 min

Energizing Meditation For Joy + Connection

Darius Bashar

4.8guided•13 min

Just Let Go

Tom Evans

4.9guided•8 min•

Just Be

Ram Dass Legacy - The Love Serve Remember Foundation

4.8guided•180 min

Meet Your Spirit Guides Deep Sleep

Nicky Sutton

4.9guided•24 min

Manifest Abundance In Your Life

Linda Hall

4.9guided•10 min•

Bringing RAIN To The Wanting Mind

Tara Brach

4.8guided•142 min

Manifest Wealth & Financial Freedom Sleep Meditation

Nicky Sutton

4.8guided•26 min

Serenity Meditation

Andrew Johnson

4.9guided•7 min•

Welcome The Wisdom

Justin Michael Williams

4.7guided•22 min

I AM Affirmations: Courage & Inner Power

Kenneth Soares

4.8guided•19 min

Heart Connection, Kindness & Gratitude

Sacha Stewart

4.8guided•14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.9guided•11 min

Higher Light Decree: Daily Alignment With The Light.

Steve Nobel

4.9guided•10 min

Sending Healing Energy

Nicole Robinson

4.8guided•7 min

Prayer For Gratitude & Blessings

Vaz Sriharan

4.8guided•8 min

A Morning Reset Practice

Adam Bumpus

4.8guided•22 min

Open Yourself To Receive

Lou Redmond

4.8guided•29 min

Visualise Healing

Andrew Johnson

4.8guided•40 min

Weight Control - Emotional Eating

Andrew Johnson

4.8guided•18 min

Settle A Busy Mind

Tomek Wyczesany, Ph.D.

4.9guided•6 min

Rumi: Lift You Like A Prayer To The Sky

Wolf Wittenberg

4.9guided•14 min

Just As You Are

Andy Hobson

4.9guided•35 min

Yoga Nidra For Deep Rest

Samaneri Jayasara

4.8guided•10 min

Being The Observer - The Meditator's Essential Practice

Ranjith Vallathol

4.8guided•17 min

Surrender Into Flow

Nicole Bayliss

4.8guided•6 min•

Somatic Wake-Up

Bea Walker

4.9guided•13 min

Quick Starlight Energy Release

Steve Nobel

4.9guided•15 min•

Energy Cleanse: Reset For Empaths And Highly Sensitive Souls

Lalah Delia

4.8guided•12 min

Attracting Your Greatest Life (Powerful)

Felix New

4.8guided•21 min

Empath Energy & Emotion Realignment + Protection

Pura Rasa

4.8guided•66 min

Protect Your Peace | A Guided Sleep Meditation For Healing

Michelle's Sanctuary

4.9guided•45 min

Create Abundance

Andrew Johnson

4.8guided•5 min

Immunity Boost - 5 Minute Breathwork

Mike Schurko

4.9guided•14 min

Morning Mindfulness With Reiki

Madison Cresswell

4.8guided•10 min

Heart: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided•59 min

Get Back To Sleep | Guided Meditation To Fall Back Asleep

Michelle's Sanctuary

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.9guided•12 min

Manifesting JOMO

Liza Colpa

4.8guided•15 min

Angelic Healing + Chakra Clearing Meditation

Bree Melanson

4.8guided•16 min

Strengthen Your Reiki Connection

Oliver James Jenkin

4.9guided•12 min

Affirmations: I Am A Starseed Magician

Steve Nobel

4.8guided•7 min

Present Moment Meditation

Lama Yeshe Rabgye

4.8guided•30 min

Day 21: Positive Sleep Immersion — With Binaural Beats Music

Julie Murphy Yogaressa

4.8guided•17 min

Taming The Busy Mind Through Mindfulness

Hugh Byrne

4.9guided•18 min

Reiki Energy Sacred Mountain Transmission

Mythological Goddess

4.8guided•75 min

Train To Sleep

Christian Thomas

4.8guided•54 min

Release Cords, Attachments, Karma And Raise Your Vibration

Lisa Whatley

4.8guided•46 min

Sleep Story: Moonlight Kingdom

Christian Thomas

4.8guided•13 min

New Beginnings

Natasha Thompson

4.9guided•26 min

Dynamic Heart Breathwork (Beginner)

Ben Holt

4.9guided•15 min

Lectio Divina: Beside Still Waters (Psalm 23)

Mark Gladman

4.9guided•11 min•

Your Words Are Powerful

Stuart Sandeman

4.9guided•19 min

Nurture Yourself Through Suffering

Catherine Liggett

4.8guided•26 min

Imagine

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•7 min

Anxiety Relief For Kids

Amanda Sellers

4.8guided•41 min

Sleep & Relaxation Through Self-Awareness

Saqib Rizvi

4.9guided•22 min

Yoga Nidra (20 Minutes)

Jayaji

4.9guided•8 min•

Resting In Enough

Julie Ela Grace

4.8guided•45 min

Deep Sleep Every Night (NSDR)

Amanda Penalver

4.9guided•20 min•

When Mind And Presence Become One

Mooji

4.9guided•14 min•

Awakening Your Best Expression

davidji

4.9guided•20 min

Peace Is Calling Me - 20 Min Daily Insight

Annemaree Rowley

4.8guided•14 min

Morning Energy For The Day

Saqib Rizvi

4.8guided•60 min

Can't Sleep?

Victoria Yoga

4.9guided•15 min

Affirmations For The First Trimester Of Pregnancy

Lily Olsen

4.9guided•15 min

Affirmations For The First Trimester Of Pregnancy

Lily Olsen

4.9guided•6 min•

Releasing Stress With The Physiological Sigh

Carolyn Anne Budgell

4.9guided•7 min•

Mind Body Connection

Fleur Chambers

4.8guided•6 min

Holding Space For Duality Affirmations

Alex Elle

4.8guided•8 min

Morning Set And Reset

Jennifer Guerrero

4.8guided•14 min

Manifest Ultimate Love

Mark Guay

4.9guided•13 min•

Inner Child Healing

Justin Michael Williams

4.9guided•10 min

I AM Healing - Affirmational Prayer

Vaz Sriharan

4.9guided•25 min

Experiencing The Sacredness Of Love

Ruth King

4.7guided•5 min

A Good Day, A Grateful Day

Br. David Steindl-Rast, Grateful Living

4.8guided•30 min

Breath, Body, Sounds And Thoughts

Andy Hobson

4.9guided•20 min

Arcturian Entity Extraction Protocol (AEE)

Manuela Caranci

4.9guided•25 min

Meeting The Source Within

Vaz Sriharan

4.9guided•15 min

Money Making Abundance

Hayley Carr

4.7guided•17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.8guided•35 min

Sleep And Relaxation With Your Guardian Angel

Saqib Rizvi

4.9guided•10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.9guided•5 min•

Choose: Who I Want To Be

Stuart Sandeman

4.9guided•11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.9guided•59 min

Manifest Wealth, Health And Happiness While You Sleep

Pura Rasa

4.9guided•20 min

Cleansing Meditation

Andrew Johnson

4.9guided•42 min

Archangel Michael & Seraphim Transmission: Clearing/Opening Your Highest 5D Ascension Timeline

Steve Nobel

4.9guided•19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided•7 min•

Self-Compassion

Michael Galyon

4.8guided•7 min

Great Spirit Invocation With Native American Flute

Glenda Cedarleaf

4.9guided•3 min

Psalm 91

Vanessa Michele

4.9guided•21 min

Shields Up Meditation

Andrew Johnson

5guided•15 min•

Morning Writing Practice

Sarah Blondin

4.8guided•20 min

Abundance & Financial Prosperity Practice (Infused With Money Reiki)

Medha Murtagh

4.8guided•6 min•

Nervous System Reset

Eileen Rose Miles

4.9guided•22 min

Opening Your Heart (Love & Abundance Meditation)

Darius Bashar

4.9guided•31 min

Yoga Nidra - The Healer Within

Sharon OHalloran

4.9guided•22 min

Connect To Your Soul

Lee Harris

4.8guided•150 min

Law Of Attraction Sleep Meditation With Affirmations

Nicky Sutton

4.7guided•30 min

Ease Insomnia

Andrea Wachter

4.8guided•6 min

A Home For Love

Alex Elle

4.9guided•46 min

Wings Of Isis Transmission: Moving Beyond All 3D-4D Limitations

Steve Nobel

4.8guided•13 min

Nourishing Self-Care Practice

Meg James

4.8guided•15 min

Igniting Your Fire Of Transformation

davidji

4.9guided•24 min

Be Happy

Andrew Johnson

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.9guided•12 min

New Year's Restoration: Nourishing Intentions For Self-Remembrance

Sez Kristiansen

4.9guided•21 min

Lionsgate Heart Seed Activation

Sal Worringham

4.8guided•18 min

Manifestation Practice

Stressfit

4.7guided•9 min

Perfect Health Meditation

Nicole Bayliss

4.9guided•33 min•

Creating Space For Emotional Integration

Jennifer Piercy

4.8guided•17 min

Self-Affirming Affirmations For Self Love, Personal Success & Abundance

Lisa A. Romano

4.9guided•5 min

Contentment In Christ

Vanessa Michele

4.8guided•60 min

[Sleep] Advanced Law Of Attraction For Wealth & Abundance

Michael Mackintosh

4.8guided•11 min

Forgiveness Meditation

Jack Kornfield

4.9guided•8 min

Interview Preparation

Rhi

4.8guided•8 min

Prayer inspired by St. Teresa of Avila in the Christian Tradition

Maria Gullo

4.9guided•51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.9guided•30 min

Guided Breath Work (4 Rounds) And DMT Breath (1 Round)

Ryan Bean

4.8guided•65 min

Perfect Sleep | Full-Body Relaxation & Guided Breathing

Caroline McCready

4.8guided•92 min

Law Of Oneness Affirmations Healing Sleep

Jamen Moss

4.9guided•17 min

Prayer To Bless Your Dream

Vaz Sriharan

4.8guided•19 min

Releasing Shame

Michelle Chalfant

4.8guided•4 min

The Energy Of Surrender

Bethany Auriel-Hagan

4.7guided•19 min

Effortless Sleep With Yoga Nidra

Giovanni Dienstmann

4.7guided•9 min

Relaxation For Busy People

Chantelle Diachina

4.8guided•8 min

Mantra of Peace

Hannah Leatherbury

4.9guided•25 min

Sometimes

Annemaree Rowley

4.8guided•12 min

Restore Inner-Peace: A Decompression Meditation

Lalah Delia

4.8guided•22 min

Immune Booster

Amy Ash

4.9guided•510 min

Overnight Meditation For Deep, Restful Sleep

Chibs Okereke

4guided•10 min

Pranamaya Kosha/Energy Layer

Liziah Richards

4.8guided•9 min

Morning Metta For Love, Kindness, Compassion, And Connection

Julie Skon

4.8guided•7 min•

Clarify What You Want

Matt Cooke

4.8guided•11 min

Sa Ta Na Ma: Kundalini Kriya

Christina Mirabello

4.8guided•13 min

Reiki Infused Meditation For Healing

Beth

4.9guided•13 min

Create Your Life Vision

Justin Michael Williams

4.9guided•14 min

Affirmations: I Am Ultra-Violet Angelic Fire

Steve Nobel

4.9guided•5 min

Finding A Little More Space - 5 Min Daily Insight

davidji

4.9guided•35 min

Yoga Nidra For Opening

Marina Harmon

4.9guided•12 min

Manifesting What You Want

Lindsey O’Connell

4.8guided•10 min

Power Affirmations To Kick Start Your Day

JuneB

4.9guided•22 min

Receive, Reclaim & Recognise Your Worthiness

Sez Kristiansen

4.9guided•22 min

Morning Meditation - Start Your Day Calm, Clear & Confident

Nick Begley

4.8guided•11 min

Favourite Place Of Relaxation

Andrew Johnson

4.9guided•12 min

Kundalini Practice For Releasing Emotions From The Past: Part 2

Wah Khalsa

4.8guided•21 min

Love Vibration

Stressfit

4.8guided•20 min

Christian Prayer For Deep Rest

Vanessa Michele

4.9guided•10 min•

Noticing Simple Pleasures

Alex Elle