10:02

Breath Awareness Level 2 - Quinn Bee

Name: Breath Awareness Level 2 - Quinn Bee
Uploaded: 2018-12-17T16:12:40.000Z
Duration: 10 min 2 s
Channel: Lynne Murfin MD
Description: This is a soothing and relaxing meditation based on breath to allow your body to give up on resistance and become immersed in its own wisdom. Deepen your awareness of the movement of breath with full, mindful inhalation and a body scan.

by Lynne Murfin MD

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

542

This is a soothing and relaxing meditation based on breath to allow your body to give up on resistance and become immersed in its own wisdom. Deepen your awareness of the movement of breath with full, mindful inhalation and a body scan.

Relaxation Meditation Breathing Nervous System Body Scan Healing Gratitude Deep Breathing Nervous System Calming Self Healing Breathing Awareness

Meet your Teacher

Lynne Murfin MD

Calgary, Canada

Meet your Teacher

Lynne Murfin MD

Calgary, Canada

© 2026 Lynne Murfin MD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.