06:17

Mabon: Balance On The Autumn Equinox

Name: Mabon: Balance On The Autumn Equinox
Uploaded: 2023-09-13T17:48:36.279Z
Duration: 6 min 17 s
Channel: Julie Peters
Description: This simple meditation celebrates Mabon, an ancient harvest festival held on the Autumn Equinox. We focus on the themes of balance and gratitude and use alternate nostril breathing to calm the body and balance the dark and light elements within our bodies.

by Julie Peters

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

489

This simple meditation celebrates Mabon, an ancient harvest festival held on the Autumn Equinox. We focus on the themes of balance and gratitude and use alternate nostril breathing to calm the body and balance the dark and light elements within our bodies.

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Meet your Teacher

Julie Peters

Edmonton, AB, Canada

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

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