37:51

30 Minute Musically-Timed Pranayama

Name: 30 Minute Musically-Timed Pranayama
Uploaded: 2017-07-27T04:28:38.000Z
Duration: 37 min 51 s
Channel: Carrie B
Description: Be guided through a 30-Minute, musically-timed Pranayama Session to the ratio count of 6:3:12:3. Relax. The bell transitions for each inhalation and exhalation. The bell transitions for each inhalation and exhalation.

by Carrie B

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.6k

Be guided through a 30-Minute, musically-timed Pranayama Session to the ratio count of 6:3:12:3. Relax. The bell transitions for each inhalation and exhalation. The bell transitions for each inhalation and exhalation.

Pranayama Breath Retention Breathing Blood Pressure Energy Nervous System Guided Relaxation Deep Breathing Extended Exhale Breathing Blood Pressure Regulation Energy Balance Full Body Relaxation Exhalations Inhalations Practices

Meet your Teacher

Carrie B

Arizona, USA

Meet your Teacher

Carrie B

Arizona, USA

© 2026 Carrie B. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.