Guided Meditations for Happiness

4.9guided•23 min

Nine Divine Days: Day 4. The Queen

Enchanted Journeys with Sarah Robinson

4.8guided•15 min

Ground, Cleanse, Trust

Ellen Shilling

4.9guided•18 min

Affirmations: Clearing And Opening The Throat Chakra

Steve Nobel

4.8guided•18 min

Relief From Your Own Mind

Jeremy Rothenberg, L.Ac.

4.9guided•15 min

Immune Booster Two

Noelle Cormier

4.8guided•18 min

Heal Mind Body & Spirit Affirmations Meditation

Stephanie Aurand

4.8guided•29 min

Yoga Nidra Practice For Wild Nervous Systems

Pip Roberts

4.5guided•8 min

Breathing Meditation

Jack Kornfield

4.8guided•13 min

Cultivate The Emotion Of Faith

Lucy Love

4.8guided•35 min

Soothing & Cleansing Your Digestive System

Alison Crofton

4.8guided•10 min

Peace On Earth

Edward Lamaide

4.9guided•15 min

Seated Gentle Movement To Release Tension

Hannah Brown

4.8guided•17 min

Creative Visualization Meditation For Achieving A Goal

Yogi Bryan

4.7guided•17 min

Unblocking Joy

Carrie Suwal

4.8guided•7 min

Daily Energy Clearing Ritual

Michelle Murphy

4.8guided•7 min•

Morning Anchor: Morning Meditation

Patrick Lynen

4.7guided•2 min

Be Here Now

Matthew & Chantal

4.8guided•15 min

Auric Clearing

Lindsey Lekhraj

4.8guided•12 min

Healing Light

Arielle Margalit Hecht

4.9guided•28 min•

Patience Of A Tree

Saqib Rizvi

4.8guided•21 min

Rise & Shine: Morning Reset With Gratitude (Extended)

Elliott Treves

5guided•39 min

Cultivating Love And Connection Through Presence

Thomas Richardson

4.9guided•4 min

Uplifting Affirmations: I Rise Again (In Adversity)

Reuben Lowe

4.8guided•22 min

Affirmations To Nourish The Soul

Djenaba Kai Jones

4.8guided•10 min•

Inner Smile Meditation

Carrie Grossman

5guided•76 min

Day 003/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•44 min

Throat Chakra Affirmations

Inner Shift

4.8guided•28 min

Quest For Recovery: Escape To The Seaside

Dan Neuffer

4.6guided•8 min

Fall Asleep Quick And Easy

Genna Rose Giannetti

4.6guided•7 min

Thankful Moments: A Happiness Boost

Sue Dawson

4.7guided•5 min•

Miracle Morning | Your Best Day Yet

Alisha

4.5guided•11 min

Letting Go

Tamara Lechner

4.8guided•16 min

Happiness And Hope

Sarah Crandell

4.7guided•29 min

Open Your Heart To Receive Divine Love

Ragu | Mindora

4.7guided•2 min

I Breathe, I Receive - Affirmations: Joy, Happiness, Health

Marina Dimitrova

4.7guided•15 min•

Morning Presence: The Joy Of Relaxation

Aswathaman Achu

4.7guided•13 min

TMI Metta (Loving-Kindness) Meditation - Short

Ollie Bray

4.7guided•31 min

Guided Meditation To Ground And Chakra Balancing

Ragu | Mindora

4.6guided•17 min

A Special Sleep Meditation For You, Mama

Katie Krimitsos

4.8guided•5 min

Waves Of Joy : An Ocean Meditation For Kids

Julie Lucas

4.5guided•1 min

Minute-Meditation: Good Morning

Christine Bowden

4.8guided•5 min

DAY 7 “What I have” & Koto Music| 21 Days To A Happier You!

The Happiness Detective

4.6guided•13 min

Cultivate Greater Contentment

James Elhart

4.8guided•9 min

01 Om Shanti Om I'm A Peaceful Soul

Inspired Stillness

4.8guided•5 min•

Heart As Home Base

Christina McMahon

4.6guided•15 min

Affirmations To Grow Your Self-Worth

Padma Gordon

4.6guided•30 min

Discover Your True Identity (I Am)

Active Meditation

4.8guided•11 min•

Heal-ing With Joy And Happiness

Malcolm Huxter

4.5guided•3 min

Short I Am Morning Affirmations

James Davis

4.7guided•20 min

Body Awareness Meditation

Elizabeth Pyjov

4.7guided•15 min

Change Is Possible

Shagun Maheshwari

4.8guided•17 min

Ancestral Healing: Releasing Burdens And Embracing Life

Rositsa Milosheva

4.7guided•45 min

What Other People Think Of You (1 Of 5)

Carlos de Bennic

4.6guided•10 min

Finding Peace Within Yourself

Gerald Blomeyer

4.7guided•15 min

Eat Intuitively

Steph Parejamaas

4.8guided•16 min

Live A Fantastic Moment

Fernando Albert

4.8guided•16 min

Live A Fantastic Moment

Fernando Albert

4.6guided•18 min

Ocean Waves & Beautiful Beach For Deep Sleep

Love To Meditate

4.7guided•25 min

Relinquishing The Past And The Future: Be Present

Shane Wilson

4.7guided•7 min

Self-Care Before School (Secondary / High School Students)

Orlaith O’Sullivan

4.7guided•3 min

Forgiveness Affirmations

Jen Shutte

4.6guided•14 min

Regulating Emotional Reactions

Arda Ozdemir

4.7guided•13 min

Today's Purpose

Òscar Carrera

4.7guided•19 min

Inner Stillness

Yoga Sutra Shala

4.7guided•14 min

10 Minute Meditation To Eliminate Anxiety And Calm Your Mind

Robert Aceves

4.6guided•2 min

Quick Relaxation Practice

Jacqueline Watson

4.6guided•24 min

Meditation To Be Happy

Robert Aceves

4.7guided•15 min

Focused Breath Meditation

Jennifer Vroom

4.6guided•4 min

On Letting Go

Jacqueline Choi

4.7guided•14 min

Your Loving Heart

Melanie Tamara Pescud

4.6guided•15 min

Tong Len on Hell Beings

Lama Dvora-hla

4.5guided•17 min

Welcome To The Oasis

Dino Viper

4.7guided•30 min

Meditation For Gratitude

Beth Sharp

4.6guided•8 min

An Attitude Of Gratitude Before Going To Sleep

Yvette Vermeer

4.7guided•10 min

10-Minute Loving Kindness Practice For Safety & Happiness

Rochelle Calvert

4.8guided•28 min

Mindfulness Of Difference: Wisely Navigating Conflict

Tim Lambert

4.5guided•4 min

Puppy Pileup

Lisette

4.7guided•28 min

Gratitude And Our Senses

Josta Kolkman - Unplug

4.7guided•7 min

5 Affirmations For Cultivating Positive Energy

Kit Souther

4.7guided•6 min

Affirmations For Motivation & Happiness | Guitar+Piano 528Hz

Arimi | Frequencies for the Soul

4.7guided•14 min

Health, Wealth And Happiness

Rebecca Dyson

4.6guided•4 min

Practice For Letting Go

Dr Angie Holzer

4.7guided•14 min

Think Of The Good - Meditation & Coffee

Hannah Jane Thompson

4.8guided•9 min

Bring Out The Happiness Within You

Sanjiva Kularathne

4.7guided•19 min

Compassionate Self

Kimberly Beecher

4.7guided•10 min

Embrace Joy: 10-Minute Gratitude Journey

Linda Q

4.7guided•4 min

Balance The Sacral Chakra

Kara

4.6guided•17 min

Surrender

Anja Todorovic

4.6guided•12 min

Meditating With Joy

Beth Cowling

4.7guided•12 min

Cracked Pot

Lucy Stone

4.6guided•19 min

Peaceful Place - ASMR Visualisation For Sleep

Love To Meditate

4.7guided•33 min

New Steps For Healing The TPJ

Tony Samara

4.7guided•17 min

Loving Heart, Peaceful Mind: Cultivating Gladness (Mudita)

Sensei Morris Doshin Sullivan

4.8guided•5 min•

Gratitude Affirmations For Happiness

Richard Willis

4.7guided•13 min

Returning To Your Heart - Meditation With Binaural Sounds

Zhi Lee

4.6guided•10 min

Joy Meditation

Lily Pan

4.7guided•19 min

No Place Like Home

Holly Erin Copeland

4.8guided•22 min

21 Days Of Meditation: Day 17

Anthony Berlingeri

4.7guided•5 min

Happiness Affirmations For Your Children

Jen Shutte

4.6guided•7 min

Meditation With Sufi Mystic {Khayyam} On Happiness

Nobieh Kianyfard

4.6guided•2 min

Mini Loving Kindness Meditation

Judy Librach

4.6guided•8 min

Guided Mindful Breathing

Meena Srinivasan

4.6guided•14 min

Mindfulness Of Emotions

Alison Hutchens

4.7guided•22 min

Chakra Balancing

Cathy Mc Donald

4.6guided•7 min

Short Meditation For Success

Tereza Andrew

4.7guided•13 min

Mindful Eating Meditation Guide For Relaxing Your Mind And Body (Zen Eating)

Momo ZenEating

4.7guided•21 min

The Witness, Observer, Inspector

Mark McCormick

4.5guided•4 min

Gratitude & Compassion Practice

Mounira Latrache

4.6guided•7 min

Morning Affirmation For Confidence, Self-love And Success

Tereza Andrew

4.8guided•2 min•

Affirmations For Third Eye Chakra Vision

Sarahndipity Johnsen, M.Ed.

4.7guided•11 min

Musical Heaven Energy – Meditation For Perspective

Debra Ford

4.7guided•12 min

Wildfire Practice

Thomas McConkie

4.7guided•5 min

5-Minute Summertime Affirmations | Happiness And Peace

Amethyst Meditation

4.6guided•10 min

Motivational Boost For Manifesting Your Goals

Love To Meditate

4.6guided•3 min

Meditation For Joy And Happiness

Dyan Garris

4.7guided•29 min

Strengthening Relationships: Compassion Practice

Andy Hix

4.7guided•20 min

5th Chakra Meditation For Self-Esteem & Happiness

Ambika Devi

4.7guided•80 min

What Other People Think Of You (4 Of 5)

Carlos de Bennic

4.8guided•15 min

Cultivating Presence

Natassia Valli

4.7guided•11 min

How To Stop Shopping & Be Happy With Less

Amber Lee

4.6guided•10 min

Connecting With Your Inner Voice

Lissa Sandler

4.7guided•8 min

Tree In Lavender Field

Dakota Cox

4.8guided•18 min•

You Are Good Enough: Subliminal Affirmation

Aswathaman Achu

4.7guided•25 min

Guided Meditation 1. Silence, Stillness And Knowing

Malcolm Huxter

4.7guided•11 min

Present Time Meditation

Jen Thomson

4.7guided•5 min

Freedom: Connecting With The Fullness Of Who You Are Talk

Manal - Mattain

4.7guided•8 min

Loving Kindness Meditation

Tegan O'Neill

4.6guided•10 min

Introspective Shadow Meditation To Love & Accept All Of You

Oana Dragan

4.5guided•10 min

Loving Kindness Practice

Moira Hutchison

4.7guided•14 min

Gratitude For Our Body

In Memory of Olivia Statler

4.6guided•10 min

Guided Mindfulness - Sleep Deeply In 10 Minutes

Robert Aceves

4.7guided•18 min

Gratitude & Grace

Jessica Crow

4.7guided•8 min

108 Affirmations For Healthy Living

Trevor Lewis

4.7guided•9 min

Kids' Meditation - Blooming Flower

Jasmine - Little Mindfuls

4.6guided•6 min

Don't Suppress Your Desire

Anthony De Mello Legacy

4.8guided•5 min

Morning Meditation Affirmation For Filling Your Cup

The Shine Lounge

4.6guided•8 min

Evening Miracle Minutes Meditation - To Finish Your Day

Justine Williams

4.6guided•3 min

You Are Allowed To Be Happy (A Poem)

Nicole.For.Real

4.7guided•6 min•

The Positivity Of Everything

Dorothy Zennuriye Juno

4.7guided•7 min

Short Guided Meditation For Feeling Gratitude

Tereza Andrew

4.6guided•8 min

Sending Gratitude To Your Body - Guided Meditation

Liz Carlile

4.6guided•8 min

Meditation To Connect To Your Infinite Self

The Involution Group

4.7guided•13 min

Loving Happiness & Positivity Guided Meditation With Rain

Silas Day

4.7guided•10 min•

Morning Gratitude Meditation

Pura Rasa

4.7guided•13 min

Heart-Centered Loving Kindness (Metta)

Shawn Specht

4.7guided•7 min•

Using Time Wisely Meditation

Andrew Johnson

4.6guided•1 min

Psalm 1

Leanne Naude

4.7guided•2 min

Prayer For Happiness

Light Energy Meditation

4.6guided•8 min

Cultivating Gratitude 2

Sue Dawson

4.6guided•32 min

Meditation To Help You Achieve Your Goals & Decrease The Fear Of Failure

Ellen Mouton

4.7guided•4 min•

Mindfulness Meditation to Practice Self-Love

Mary Waldon, PhD, LCSW

4.6guided•7 min

Everyday Gratefulness Magic

Nataly Cardona

4.7guided•7 min•

Healthy (Self)Love Affirmations

Anaïs Skoutariotis

4.6guided•5 min

Full Body Scan

Corey Quinn

4.7guided•25 min

You Are The Absolute!

Mahip Rathore

4.6guided•18 min

Activate Your Earth Star Chakra With Archangel Sandalphon

Gina Nicole

4.7guided•9 min

Softening The Edges Of Perfectionism: SOS

Patty Hlava, Ph.D.

4.7guided•7 min

05 Developing Inner Power

Inspired Stillness

4.8guided•3 min•

Your Experience Is Created From Within Not Circumstances

Jacqueline MamaJ Hollows

4.7guided•10 min

Affirmations For Joy

Mariya K.

4.6guided•2 min

Today Is Your Day

Avraham Shira

4.7guided•10 min

Go From Fear To Freedom

Sander Stenderup

4.7guided•4 min

Pause And Express Joy | 4-Minute To Creativity And Happiness

Therese Tucker

4.6guided•6 min

Smiling Meditation For Your Entire Body

Faye Barry

4.7guided•33 min

Loving Kindness Meditation (Metta) + Introduction

William Jackson

4.5guided•4 min

Begin Your Day In Manifestation Alignment

Susanne McAllister

4.7guided•11 min

Enthusiasm: Having a Beginner's Mind

Rev. Dr. Cindy Paulos Msc.D

4.7guided•23 min

Meditation On Jealousy & Its Antidotes

Sravasti Abbey Monastics

4.7guided•9 min

Quick Feel-Good Meditation

Cory Cochiolo

4.7guided•26 min

Loving Kindness (Metta) - Expanding Positive Experiences & Well Being

William Jackson

4.7guided•15 min•

Being Love And Kindness

Venerable Gen Losang Namgyel

4.7guided•30 min

Defense Against The Shadows

Jeff Leisawitz

4.6guided•6 min

Observing

Jon Lee

4.7guided•5 min

The Inner Smile

Mile Hi Church

4.7guided•8 min

A Fun And Magical Meditation And Visualisation

Jenny Dixon

4.6guided•10 min

Gratitude Practice

Follow Your Chakra

4.7guided•10 min

Creating New Beliefs

Laur Berman

4.6guided•21 min

Walking Meditation - Being Present

Monica Alfing

4.6guided•6 min

Day 15: Nam Myoho Renge Kyo | 21-Day Meditation Challenge

Andrew Neel

4.7guided•27 min

Discover Your Inner Bliss

Michaiel Patrick Bovenes

4.6guided•15 min

Self-Love And Self-Compassion

Ondy Willson

4.6guided•18 min

Making Space For Joy

Nicky Temple

4.5guided•14 min

Overcome Your Anxious & Overthinking Mind

Shagun Maheshwari

4.6guided•19 min

Releasing The Fear Of Judgement

LeeNor Dikel

4.6guided•17 min

Sacral Chakra Healing: Letting Go Of Difficult Emotions

Golebahar Tabatabai

4.5guided•11 min

Unwind Your Mind

Nina Rashid

4.7guided•20 min

Letting Go Of 2023 To Plan For 2024

Cato

4.6guided•17 min

Love Yourself! I See You!

Katherine Ganev

4.5guided•10 min

Authenticity Meditation

Tamara Lechner

4.7guided•16 min

How To Cope With The Lower And Slower

Jeffrey Eisen

4.7guided•4 min

Guided Meditation; Joy; Bliss; Smile; 5 Minutes

Joanna Ropska

4.5guided•6 min

Morning Happiness Meditation

Light Energy Meditation

4.8guided•6 min

Psalms Of Summer: Abounding In Love

Sean J Stevens

4.6guided•10 min

Inclining Your Mind - 10 Minute Daily Insight

Rick Hanson

4.5guided•25 min

Positive Thinking Practice

Celestine Fedley

4.7guided•13 min

Gratitude Meditation: Connecting To The Happiness Within

Dinah Simpson

4.7guided•13 min

Gratitude Meditation: Connecting To The Happiness Within

Dinah Simpson

4.5guided•8 min

Prioritize Happiness Because You Matter - Brief Practice

Sara

4.4guided•15 min

Guided Metta Lovingkindness Meditation

Dhamma Sukha Meditation Center

4.6guided•15 min

Healing Childhood Pain Meditation

Sittah Russo

4.7guided•11 min

Gounding Meditation

Wiilow Seren

4.7guided•27 min

Congruence Equals Clarity Plus Courage

Mitesh Oswal

4.6guided•10 min

Anxiety-Free Inner Space

InnerSpace

4.6guided•10 min

Happiness Accelerator Session 1: Self-Love + Theta Waves

Loula Love

4.7guided•8 min

Abundance Mantra Guided Meditation

Heather Nelson | Tap Into Your Magic

4.8guided•19 min

Loving Kindness Meditation

Pen Turnbull

4.6guided•15 min

A Heart Full Of Gratitude Meditation

Pen Turnbull

4.8guided•16 min

Gratitude For The Little Things

Brad Ippo

4.7guided•9 min

Heart-Opening Meditation For Self-Worth

Darja Smirnova

4.6guided•7 min

Anxiety Relief Meditation

Bradley T. Morris

4.5guided•10 min

Affirmations Meditation for Joy

Megan Winkler

4.7guided•7 min

The Beauty Of Gratitude... A Meditation

Lauri Albert

4.8guided•9 min•

Your Embrace Meditation for Self-Love

Wenlin Tan

4.7guided•40 min

Loving Yourself - Loving Your Struggles & Failures

Salina

4.7guided•17 min

Ground Of Awareness

Holly Erin Copeland

4.7guided•15 min

Daily Inner Child Check-In

Shelley Klammer

4.8guided•14 min

Building Awareness

Tenzin Josh

4.5guided•25 min

“I AM” Positive Affirmations To Sleep For Healing, Self-Love & Happiness (Soft Spoken)

Love To Meditate

4.6guided•9 min

On Being A Mess

Jeffrey

4.6guided•28 min

Walking Meditation - An Energy Full Of Kindness & Abundance

Monica Alfing

4.6guided•8 min

Manifesting - Fall Asleep With Ease Meditation

Karen Vos

4.7guided•20 min

Heartful Healing

Julie McCracken

4.6guided•9 min

Inner Smile Guided Meditation For Happiness & Tension Release (Short Version)

Kim Robinson

4.7guided•16 min

Discover The Peace Within Your Inner Sanctuary | Yoga Nidra

Zia Nix

4.5guided•22 min

Body Scan: Yoga Nidra Practice

Joshua Canter

4.7guided•20 min

Amplifying Happiness

Michael Burke

4.8guided•9 min

Summer Reset: Meditate And Journal Your Way To Happiness

Debra Wilson Guttas

4.6guided•5 min

Thanksgiving: A Time For Gratitude

Hilary Lafone

4.6guided•10 min

Clarity Meditation: Find Happiness & Calm

Caroline Kay

4.6guided•15 min

Mindfulness For Mental Health - Sleep Session

Ellen Mouton

4.8guided•18 min

A Journey Through The Five Elements

Chloe Chaput

4.6guided•33 min

Breathing and Body Awareness for Relaxation and Peace

Corrine Champigny

4.6guided•9 min

Super Joyful Morning Intention Meditation

Susmitha Veganosaurus

4.6guided•6 min

Deepen Your Gratitude - Morning Meditation

Elizabeth

4.6guided•5 min

Companion to The Mindful Vegan Book Meditation Practice: Day 5

Lani Muelrath

4.6guided•33 min

Transcending The Ego

Òscar Carrera

4.7guided•12 min

Rediscovering Your Joy

Ashlie Pappas

4.6guided•6 min

Daily Glow: Morning Positivity Affirmations

Jade Montana

4.5guided•5 min

Your Life Is Beautiful Now

William Wood

4.5guided•2 min

Living In The Moment Is Forever

Avraham Shira

4.6guided•11 min

Smiling Meditation: Shine, Rise And Be Happy!

Hilde Mulder

4.5guided•6 min

Calm The Mind, Be Present & Reduce Stress (Meditation)

Robert Aceves

4.6guided•5 min

Release Overwhelm

Veerle Beelen Da Costa David

4.7guided•3 min

Carolina Pause

Theresa Anne

4.5guided•10 min

Breath of Abundance

Shannon Moyer

4.6guided•13 min

Self-Compassionate Body Scan

Isabelle Elja M.Sc.

4.7guided•10 min

Heartfelt Love: A Beautiful Loving-Kindness Meditation

Amanda Lawford MA

4.6guided•3 min

Just This Moment

Kyle Pace

4.6guided•4 min

Being Present: A Quick Body Scan

Casey CYH

4.7guided•4 min

Magnetic Heart Meditation For No Judgement

Toms Astahovskis

4.7guided•15 min

From Judgment To Joy!

MaKenzie Fly

4.7guided•20 min

Inner Goodness: Jewish Meditation, Hebrew Letter TET (Live)

Rabbi Brian Yosef Schachter-Brooks

4.7guided•12 min•

Manifest Abundance: Amplify Your Attracting Power

Maria Baltazzi

4.6guided•5 min

Morning Motivational Meditation

Dan

4.8guided•19 min

Raise Your Vibration To A Frequency Of Love

Muse Victoria

4.6guided•13 min

Gratitude

Hilary Lafone

4.7guided•9 min

Day 11 - Freedom

Janita Hargoven

4.7guided•10 min•

Gratitude Affirmations Set To Music (21-Day Challenge)

Bob Baker

4.6guided•25 min

Cultivating Emotional Resilience

Angele

4.7guided•13 min

Coming Back To The Light

Yoga Sutra Shala

4.4guided•10 min

Meditation For Peace & Contentment

The Yin Way

4.6guided•17 min

Awakening The Breath

Silas Day

4.6guided•13 min

Healing Through Gratitude Meditation

Louise Doran

4.6guided•7 min

Morning Ritual For An Incredible Day

Yuri N. Feres

4.7guided•12 min

The Forgiveness Meditation: A Journey To Release The Past

Kathleen Quinlan

4.6guided•8 min

Smile Meditation With Yogi Beans

Lauren Chaitoff

4.7guided•5 min

5 Minutes Guided Meditation Love And Peace

Vera Arreola

4.7guided•6 min

Powerful Morning Affirmations

Rev. Dr. Dede Moore

4.6guided•6 min

Loving Our Emotions

Jennifer Agostini

4.8guided•16 min•

Creating A Positive Self-Image

Tenzin Josh

4.8guided•8 min

Heart Of Love: A Meditation For Kids

Sarah Crandell

4.6guided•9 min

Gratitude

Alexandra Nash

4.6guided•14 min

Energy Follows Thought - Daily Practice

Paul McCann

4.6guided•8 min

Breath Focused Meditation For Elevating Your Vibration From Sadness And Anger To Love, Happiness + Gratitude

Liz Carlile

4.6guided•3 min

Welcome The Emotions

Betsy Johnson

4.5guided•11 min

Finding Acceptance

Joy Reynolds

4.7guided•9 min

The Biggest Lie That Is Keeping Your Wishes Away (Part 2)

Maporoco

4.6guided•1 min

Serenity Prayer (Long Version)

Zsófia Kozma

4.7guided•11 min•

Lovingkindness Meditation: Classic Metta

Clive Johnson

4.6guided•15 min

Child Positive Affirmations

Kerie Logan