Happiness And Hope
16:55
16:55

Happiness And Hope

by Sarah Crandell

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

Welcome to this guided meditation on finding hope and happiness amidst life’s storms. Join me as you navigate through a dark and chaotic storm and step into the light and sunshine. For as in life no storm or darkness will last forever, it will pass and the sun will shine again bringing with it a renewed sense of hope and happiness.

HappinessHopeVisualizationBody ScanInner PeaceHeart FocusPresent MomentHope CultivationHappiness CultivationStorm VisualizationLight VisualizationBeach VisualizationInner Peace CultivationPresent Moment Awareness

Meet your Teacher

Sarah Crandell

Alaska, USA

Meet your Teacher

Sarah Crandell

Alaska, USA