
16:55
16:55
Happiness And Hope
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45
Welcome to this guided meditation on finding hope and happiness amidst life’s storms. Join me as you navigate through a dark and chaotic storm and step into the light and sunshine. For as in life no storm or darkness will last forever, it will pass and the sun will shine again bringing with it a renewed sense of hope and happiness.
HappinessHopeVisualizationBody ScanInner PeaceHeart FocusPresent MomentHope CultivationHappiness CultivationStorm VisualizationLight VisualizationBeach VisualizationInner Peace CultivationPresent Moment Awareness
Meet your Teacher

Sarah Crandell
Alaska, USA
