
08:59
08:59
Meditation To Connect To Your Infinite Self
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
Pratyahara is the withdrawal of the senses and the first stage in yogic meditation. You draw your senses from the outside world of sense gratification to the true happiness and bliss of your Universal Self. Learn to connect to yourself, and shine.
MeditationPratyaharaChantingHeart CenterBreathingBody AwarenessPositive EnergyHappinessBlissSelf ConnectionUniversal SelfDeep BreathingLight VisualizationsVisualizations
Meet your Teacher

The Involution Group
Baltimore, MD, USA
