Gratitude Affirmations For Happiness

Relax with this short meditation with affirmations for happiness and positive energy. The affirmations are designed to work with your subconscious mind as the meditation guides you into a relaxed state with powerful messages for positivity.

Music: 'Adrift' by Christopher Lloyd Clarke.

Transcript

Hello and welcome to this positive affirmations meditation for gratitude and positivity.

I'm Richard Willis and my voice will guide you through these powerful affirmations designed to work with your subconscious mind as you relax,

Allowing you to embrace the warm energy of thankfulness,

Focusing your mind on the good through gratitude.

So make yourself comfy,

Close your eyes and allow the affirmations to relax and uplift you.

I am grateful for the blessings in my life.

I appreciate the elements of beauty in the world.

I am thankful for the love of my family and friends.

I am grateful for the abundant opportunities available to me.

I give thanks to the lessons that life has taught me.

I appreciate the wonders of the universe.

I am thankful for the simple pleasures in life.

I am grateful for my own inner strength.

I give thanks to moments of joy and laughter.

I appreciate the wondrous diversity of nature.

I am thankful for the generosity of others.

I am grateful for the opportunity to learn and grow.

I give thanks to the support of people around me.

I appreciate moments to relax and rejuvenate.

I am thankful for having a positive impact on people.

I am grateful for moments that inspire me.

I give thanks to those that help me to develop as a person.

I appreciate challenges that allow me to grow.

I am thankful for the food that nourishes me.

I am grateful for times I can express myself freely.

I give thanks to moments when I can serve others.

I appreciate opportunities to be creative.

I am thankful for messages of hope.

I am grateful for the chance to have an adventure.

I give thanks for life's wide variety of experiences.

I appreciate my own optimism and positivity.

I am thankful for being able to connect with people.

I am grateful for the rewards of my efforts.

Take a few moments now to feel the positive energy of these affirmations.

Let that energy fill you up.

Then,

Open your eyes,

Bringing that feeling of warmth and gratitude with you.