Cultivating Love And Connection Through Presence

The recognition of impermanence—that we are all here for a finite, unknown amount of time—lends a preciousness to life. In this talk and guided practice, we explore how connection and love are cultivated through acknowledging impermanence and bringing a greater sense of presence into each moment and interaction. This softens the ego and brings us beyond our limited sense of self, and helps us find greater meaning and purpose in life. This is a 20 min talk followed by a 20 min guided meditation.

Reviews

This is one of my all time favorite meditations. Also, a sweet reminder to love on my pup girl a little extra ❤️

Thank you Thomas for another wonderful class. Your story of Serena's last days was so touching and relatable to those of us that have had a close connection with animals. Our relationships with other people and ourselves for that matter are so complicated and messy as you put it. The unconditional love that animals give us is such a wonderful reminder of our natural state and the natural state of everyone, if we could lose the filter of the ego.
Blessings 🙏☀️

your meditations after each talk are wonderful. i loved this talk too. since the death of my husband my own impermanence is even more clear. and when i spend time every day remembering all the things i am grateful for in the 35 years of marriage, and how blessed our relationship was (and spiritually continues to be), i am transformed. i am lucky to have had a loving partner in this lifetime 🙏

Thank you Thomas🕊️

Felt the connection , presence and beautiful purity of acceptance.

Deep bow.

Thank you, really enjoying your talks and meditations. Namaste 🙏