08:19

108 Affirmations For Healthy Living

by Trevor Lewis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
228

Presenting a cascade of affirmations that caress the core of healthy living. Illuminating insights to invigorate your existence. Inviting impeccable habits that inspire vibrancy and vitality. Immerse yourself in the river of well-being, releasing negativity and embracing enriching energies. Welcome to the realm of revitalizing affirmations for radiant health and happiness. Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying. You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?", the playlist "Trevor's Affirmations", and the playlist "Affirmations for Food, Exercise and More".

AffirmationsHealthy LivingHabitsVitalityWell BeingReleasing NegativityRadiant HealthHappinessRelaxationSubconscious MindTraumaAddictionHealthDecision MakingNutritionSelf CareBalanceMindfulnessStrengthSelf LoveChangeUncertaintyChoicesMovementHarmonyExerciseWellnessHealthy HabitsVibrant HealthNourishing FoodsBalance PromotionInner StrengthPositive HabitsHolistic WellnessSelf DisciplineEmbracing UncertaintyWholesomenessTranscend Old HabitsStrength And ResilienceBody Mind SpiritBalance CultivationMindful EatingMindful LivingHealth GoalsInner PowerSelf Care With LoveVitality WelcomingSelf Care PlanningActive LifeBehaviorsBehaviors DetachmentsConscious ChoicesDetrimental Choice ReleasesEmpowerment Through MovementsHealth JourneyMindful ChoiceMindful MovementsPositive AttitudesPositive ChangesSedentary Routine ReleasesTrauma ReleaseUnhealthy Pattern ReleasesWellness RoutinesAddiction Release

Transcript

108 affirmations for healthy living.

Close your eyes,

Relax,

Take a deep breath in,

And let it go,

And allow yourself to drift away.

I am releasing any and all old traumas.

I am releasing any and all addiction to the familiar.

I am embracing new ways of being,

Even in uncertainty.

I am embracing a healthy lifestyle.

I am attracting vibrant health and vitality.

I am embracing wholesome habits with joy.

I am nurturing my well-being through positive choices.

I am mastering the art of living healthfully.

I am releasing unhealthy patterns.

I am breaking free from harmful habits.

I am detaching from behaviours that no longer serve me.

I am letting go of detrimental choices.

I am liberating myself from sedentary routines.

I am shedding old habits that hinder my wellness.

I am nurturing my body.

I am nurturing my body with nourishing foods.

I am fostering self-care practices daily.

I am cherishing my body's strength and resilience.

I am enveloping myself in wellness-enhancing habits.

I am empowering my body through movement.

I am promoting balance.

I am promoting harmony in body,

Mind,

And spirit.

I am cultivating equilibrium in all aspects of life.

I am nurturing a balanced lifestyle with love.

I am fostering equilibrium in my daily routines.

I am embracing a lifestyle that aligns with my values.

I am cultivating mindful choices.

I am cultivating mindfulness in my eating habits.

I am making conscious choices for my well-being.

I am savouring each moment of my healthy journey.

I am promoting mindfulness in all my actions.

I am embracing a mindful approach to living.

I am advancing my wellness journey.

I am advancing on the path of optimum health.

I am progressing towards my wellness goals.

I am moving forward with determination and purpose.

I am welcoming growth and improvement in my health.

I am committed to advancing my well-being.

I am harnessing my inner strength.

I am harnessing my inner power for wellness.

I am utilising my strength to make positive changes.

I am mastering my choices with inner resilience.

I am empowering myself to prioritise health.

I am tapping into my strength to live healthfully.

I am embracing self-love.

I am embracing self-love in my wellness journey.

I am nurturing myself with love and compassion.

I am promoting self-care with an act of love.

I am guiding myself with self-love and care.

I am cherishing my body and well-being with love.

I am fostering active living.

I am fostering an active and vibrant life.

I am embracing movement as a joyful activity.

I am nurturing my body through regular exercise.

I am promoting an active lifestyle with enthusiasm.

I am attracting energy and vitality through movement.

I am encouraging positive habits.

I am encouraging habits that uplift my well-being.

I am fostering habits that support my health goals.

I am nurturing positive practices with dedication.

I am promoting habits that align with wellness.

I am embracing habits that empower my life.

I am nurturing holistic wellness.

I am nurturing my mind,

Body and soul with care.

I am fostering holistic well-being through mindful choices.

I am embracing practices that support my overall health.

I am promoting balance in all areas of my life.

I am attracting holistic wellness into my life.

I am empowering positive change.

I am empowering myself to make positive shifts.

I am embracing change that brings me closer to health.

I am nurturing a lifestyle that empowers my growth.

I am promoting change for my greater well-being.

I am attracting positive transformations in my life.

I am welcoming vitality.

I am welcoming vibrant energy into my body.

I am attracting vitality and vigour through my choices.

I am nurturing a life filled with boundless energy.

I am promoting vitality through nourishing practices.

I am embracing a lifestyle that radiates vitality.

I am mastering mindful eating.

I am mastering the art of mindful nourishment.

I am making mindful eating a natural part of my life.

I am embracing the joy of eating mindfully.

I am nurturing my body through conscious eating.

I am attracting positive outcomes through mindful choices.

I am fostering self-discipline.

I am fostering self-discipline in my wellness journey.

I am empowering myself with consistent choices.

I am nurturing self-discipline through love.

I am promoting a disciplined approach to well-being.

I am attracting growth and success through discipline.

I am prioritising self-care.

I am prioritising self-care as an act of love.

I am nurturing my well-being through self-nurturing practices.

I am embracing self-care with dedication and intention.

I am promoting balance and harmony through self-care.

I am attracting positivity through self-nurturing routines.

I am attracting wellness opportunities.

I am attracting opportunities for growth and health.

I am embracing experiences that enhance my well-being.

I am welcoming chances to nourish my mind and body.

I am promoting a lifestyle that opens doors to wellness.

I am embracing mindful movement.

I am finding joy in moving my body every day.

I am nurturing my body with regular physical exercise.

I am attracting vitality through mindful living.

I am embracing a healthy lifestyle.

I am embracing a healthy lifestyle.

I'm embracing a healthy lifestyle.

I'm embracing a healthy lifestyle.

I'm embracing a healthy lifestyle.

I'm embracing a healthy lifestyle.

I'm embracing a healthy lifestyle.

I'm embracing a healthy lifestyle.

I'm embracing a healthy lifestyle.

Meet your Teacher

Trevor LewisAsheville, NC, United States

4.7 (17)

Recent Reviews

Tatyana

October 13, 2023

Thank you ! Right down my ally ! I love these affirmations !🙏💓

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© 2025 Trevor Lewis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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