DAY 7 “What I have” & Koto Music| 21 Days To A Happier You!

This is Day 7 of a 21-Day journaling challenge to a happier you! Today, the focus is “What I have” and the music is Koto music. The track lasts 5 minutes and offers you 2 questions. One question is for you to journal or meditate upon while you are listening to the music, the other question is for your unconscious mind. Simply listen to the question for your unconscious mind and repeat this question few times during the day.

Transcript

Today's journaling prompt is What are three things I can be grateful for that many people do not have? Well, The question to let sit in your unconscious mind is What will I notice today that I will realize I am grateful for? Enjoy and see you tomorrow.