15:20

Eat Intuitively

Name: Eat Intuitively
Uploaded: 2022-10-15T00:51:03.000Z
Duration: 15 min 20 s
Channel: Steph Parejamaas
Description: In this guided meditation you'll release the resistance, doubt, and fear to be an intuitive eater and will embrace the healthy and happy image of yourself as you confidently take the path of intuitive eating and creating a healthier and happier body image with your current body. Enjoy! Sending endless love, Steph

by Steph Parejamaas

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

600

In this guided meditation you'll release the resistance, doubt, and fear to be an intuitive eater and will embrace the healthy and happy image of yourself as you confidently take the path of intuitive eating and creating a healthier and happier body image with your current body. Enjoy! Sending endless love, Steph

Intuitive Eating Self Acceptance Self Compassion Empowerment Body Respect Confidence Health Happiness Personal Empowerment Affirmations Body Images Guided Meditations Negative Emotions Negative Emotion Release Positive Affirmations Visualizations Body Image

Meet your Teacher

Steph Parejamaas

Arizona, USA

Meet your Teacher

Steph Parejamaas

Arizona, USA

© 2026 Steph Parejamaas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.