
35:06
35:06
Soothing & Cleansing Your Digestive System
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.7k
Bathe your digestive system in healing, soothing, cleansing, and nurturing energy. Allow this energy to flow throughout your digestive system in just the right amounts. NOTE: This meditation begins with 14 minutes of grounding before focusing on your digestive system.
SoothingCleansingDigestive SystemHealingNurturingGroundingBody ScanPresent MomentCompassionSensory PerceptionPresent Moment AwarenessSelf CompassionBreathingBreathing AwarenessSensesVisualizations
Meet your Teacher

Alison Crofton
New South Wales, Australia
