Soothing & Cleansing Your Digestive System
35:06
35:06

Soothing & Cleansing Your Digestive System

by Alison Crofton

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.7k

Bathe your digestive system in healing, soothing, cleansing, and nurturing energy. Allow this energy to flow throughout your digestive system in just the right amounts. NOTE: This meditation begins with 14 minutes of grounding before focusing on your digestive system.

SoothingCleansingDigestive SystemHealingNurturingGroundingBody ScanPresent MomentCompassionSensory PerceptionPresent Moment AwarenessSelf CompassionBreathingBreathing AwarenessSensesVisualizations

Meet your Teacher

Alison Crofton

New South Wales, Australia

Meet your Teacher

Alison Crofton

New South Wales, Australia