08:57

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2021-10-31T16:08:15.000Z
Duration: 8 min 57 s
Channel: Tegan O'Neill
Description: This audio will guide you through a loving-kindness meditation in which you will cultivate wishes of happiness, health, and well-being. First, you will generate the feeling of receiving love and kindness, then you will send the wish for these feelings to others.

by Tegan O'Neill

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

189

This audio will guide you through a loving-kindness meditation in which you will cultivate wishes of happiness, health, and well-being. First, you will generate the feeling of receiving love and kindness, then you will send the wish for these feelings to others.

Loving Kindness Meditation Happiness Health Well Being Love Kindness Compassion Breathing Self Compassion Gratitude Deep Breathing Loving Kindness Meditations Visualizations

Meet your Teacher

Tegan O'Neill

Boston, MA, USA

Meet your Teacher

Tegan O'Neill

Boston, MA, USA

© 2026 Tegan O'Neill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.