Guided Meditations for Happiness

Happiness focuses on cultivating joy, contentment, and a positive outlook through mindfulness and meditation practices, enhancing overall well-being.

Displaying 3428 meditations for happiness

4.8guided21 min

Practice Loving Kindness

Bhante Assaji

4.8guided20 min

Communicate With Your Spirit Guides Guided Meditation

Nicky Sutton

5guided38 min

Etheric Body Cleansing And Repairing Transmission

Steve Nobel

5guided35 min

The Emerging Aquarian Age Of Light Transmission

Steve Nobel

4.7guided9 min

Live Your Desire Now: Manifestation Meditation

Lucy Love

4.8guided26 min

Chakra Cleanse With Healing Affirmations

MyMeditinaYoga

4.8guided24 min

Self Healing

Donna Dyer

4.9guided25 min

The Healing Well

Deb Phelps

5guided34 min

Christmas In The Haven: Full Immersion Guided Sleep Story

The Honest Guys

4.8guided19 min

Wake Up Grateful Every Day

Nikki Dyer

4.8guided10 min

Simple & Powerful Practice

Nina Rashid

4.8guided9 min

Breathing Infinity

Scott Langston

4.7guided9 min

Morning Manifestation Affirmations

Inner Shift

4.9guided19 min

Yom Kippur - Find Forgiveness

Julie Potiker

4.8guided11 min

Immune Boost- Strength Within

Jessica Crow

4.8guided18 min

Positive Energy Meditation For Raising Your Vibration

Caroline Bakker

4.8guided1 min

Precious Life

Maitreya

4.8guided4 min

Follow Your Heart, Not The Crowd

Ian Tucker

5guided119 min

Subliminal Affirmations For Emotional Healing

Nicky Sutton

4.9guided37 min

Earth & Cosmos Energy Center Meditation

Shriyanka Sene

4.9guided5 min

Four Immeasurables

Drukmo Music & Arts

4.8guided30 min

MED3.30 - Gratitude • Quantum Field • Visualization (2Hz)

Lemos

4.9guided17 min

Clear Anxiety Affirmations

Lai Tattis

4.8guided61 min

New Moon II Affirmations

Inner Shift

4.7guided8 min

Morning Breath-Work In Bed

Larissa Hall Carlson

4.9guided12 min

Connecting To Your Baby In The Womb Meditation

Anja Moncrieff

4.8guided19 min

Complete As You Are: A Journey to True Self-Worth

Lou Redmond

4.9guided11 min

Appreciation - Messages From A Deer

Janie Cashmore

4.8guided16 min

Live A Fantastic Moment

Fernando Albert

4.6guided18 min

Ocean Waves & Beautiful Beach For Deep Sleep

Love To Meditate

4.7guided25 min

Relinquishing The Past And The Future: Be Present

Shane Wilson

4.7guided7 min

Self-Care Before School (Secondary / High School Students)

Orlaith O’Sullivan

4.7guided3 min

Forgiveness Affirmations

Jen Shutte

4.6guided14 min

Regulating Emotional Reactions

Arda Ozdemir

4.7guided13 min

Today's Purpose

Òscar Carrera

4.7guided19 min

Inner Stillness

Yoga Sutra Shala

4.7guided14 min

10 Minute Meditation To Eliminate Anxiety And Calm Your Mind

Robert Aceves

4.6guided2 min

Quick Relaxation Practice

Jacqueline Watson

4.6guided24 min

Meditation To Be Happy

Robert Aceves

4.7guided15 min

Focused Breath Meditation

Jennifer Vroom

4.6guided4 min

On Letting Go

Jacqueline Choi

4.7guided14 min

Your Loving Heart

Melanie Tamara Pescud

4.6guided15 min

Tong Len on Hell Beings

Lama Dvora-hla

4.5guided17 min

Welcome To The Oasis

Dino Viper

4.7guided30 min

Meditation For Gratitude

Beth Sharp

4.6guided8 min

An Attitude Of Gratitude Before Going To Sleep

Yvette Vermeer

4.7guided10 min

10-Minute Loving Kindness Practice For Safety & Happiness

Rochelle Calvert

4.8guided28 min

Mindfulness Of Difference: Wisely Navigating Conflict

Tim Lambert

4.5guided4 min

Puppy Pileup

Lisette

4.7guided28 min

Gratitude And Our Senses

Josta Kolkman - Unplug

4.7guided7 min

5 Affirmations For Cultivating Positive Energy

Kit Souther

4.7guided6 min

Affirmations For Motivation & Happiness | Guitar+Piano 528Hz

Arimi | Frequencies for the Soul

4.7guided14 min

Health, Wealth And Happiness

Rebecca Dyson

4.6guided4 min

Practice For Letting Go

Dr Angie Holzer

4.7guided14 min

Think Of The Good - Meditation & Coffee

Hannah Jane Thompson

4.8guided9 min

Bring Out The Happiness Within You

Sanjiva Kularathne

4.7guided19 min

Compassionate Self

Kimberly Beecher

4.7guided10 min

Embrace Joy: 10-Minute Gratitude Journey

Linda Q

4.7guided4 min

Balance The Sacral Chakra

Kara

4.6guided17 min

Surrender

Anja Todorovic

4.6guided12 min

Meditating With Joy

Beth Cowling

4.7guided12 min

Cracked Pot

Lucy Stone

4.6guided19 min

Peaceful Place - ASMR Visualisation For Sleep

Love To Meditate

4.7guided33 min

New Steps For Healing The TPJ

Tony Samara

4.7guided17 min

Loving Heart, Peaceful Mind: Cultivating Gladness (Mudita)

Sensei Morris Doshin Sullivan

4.8guided5 min

Gratitude Affirmations For Happiness

Richard Willis

4.7guided13 min

Returning To Your Heart - Meditation With Binaural Sounds

Zhi Lee

4.6guided10 min

Joy Meditation

Lily Pan

4.7guided19 min

No Place Like Home

Holly Erin Copeland

4.8guided22 min

21 Days Of Meditation: Day 17

Anthony Berlingeri

4.7guided5 min

Happiness Affirmations For Your Children

Jen Shutte

4.6guided7 min

Meditation With Sufi Mystic {Khayyam} On Happiness

Nobieh Kianyfard

4.6guided2 min

Mini Loving Kindness Meditation

Judy Librach

4.6guided8 min

Guided Mindful Breathing

Meena Srinivasan

4.6guided14 min

Mindfulness Of Emotions

Alison Hutchens

4.7guided22 min

Chakra Balancing

Cathy Mc Donald

4.6guided7 min

Short Meditation For Success

Tereza Andrew

4.7guided13 min

Mindful Eating Meditation Guide For Relaxing Your Mind And Body (Zen Eating)

Momo ZenEating

4.7guided21 min

The Witness, Observer, Inspector

Mark McCormick

4.5guided4 min

Gratitude & Compassion Practice

Mounira Latrache

4.6guided7 min

Morning Affirmation For Confidence, Self-love And Success

Tereza Andrew

4.8guided2 min

Affirmations For Third Eye Chakra Vision

Sarahndipity Johnsen, M.Ed.

4.7guided11 min

Musical Heaven Energy – Meditation For Perspective

Debra Ford

4.7guided12 min

Wildfire Practice

Thomas McConkie

4.7guided5 min

5-Minute Summertime Affirmations | Happiness And Peace

Amethyst Meditation

4.6guided10 min

Motivational Boost For Manifesting Your Goals

Love To Meditate

4.6guided3 min

Meditation For Joy And Happiness

Dyan Garris

4.7guided29 min

Strengthening Relationships: Compassion Practice

Andy Hix

4.7guided20 min

5th Chakra Meditation For Self-Esteem & Happiness

Ambika Devi

4.7guided80 min

What Other People Think Of You (4 Of 5)

Carlos de Bennic

4.8guided15 min

Cultivating Presence

Natassia Valli

4.7guided11 min

How To Stop Shopping & Be Happy With Less

Amber Lee

4.6guided10 min

Connecting With Your Inner Voice

Lissa Sandler

4.7guided8 min

Tree In Lavender Field

Dakota Cox

4.8guided18 min

You Are Good Enough: Subliminal Affirmation

Aswathaman Achu

4.7guided25 min

Guided Meditation 1. Silence, Stillness And Knowing

Malcolm Huxter

4.7guided11 min

Present Time Meditation

Jen Thomson

4.7guided5 min

Freedom: Connecting With The Fullness Of Who You Are Talk

Manal - Mattain

4.7guided8 min

Loving Kindness Meditation

Tegan O'Neill

4.6guided10 min

Introspective Shadow Meditation To Love & Accept All Of You

Oana Dragan

4.5guided10 min

Loving Kindness Practice

Moira Hutchison

4.7guided14 min

Gratitude For Our Body

In Memory of Olivia Statler

4.6guided10 min

Guided Mindfulness - Sleep Deeply In 10 Minutes

Robert Aceves

4.7guided18 min

Gratitude & Grace

Jessica Crow

4.7guided8 min

108 Affirmations For Healthy Living

Trevor Lewis

4.7guided9 min

Kids' Meditation - Blooming Flower

Jasmine - Little Mindfuls

4.6guided6 min

Don't Suppress Your Desire

Anthony De Mello Legacy

4.8guided5 min

Morning Meditation Affirmation For Filling Your Cup

The Shine Lounge

4.6guided8 min

Evening Miracle Minutes Meditation - To Finish Your Day

Justine Williams

4.6guided3 min

You Are Allowed To Be Happy (A Poem)

Nicole.For.Real

4.7guided6 min

The Positivity Of Everything

Dorothy Zennuriye Juno

4.7guided7 min

Short Guided Meditation For Feeling Gratitude

Tereza Andrew

4.6guided8 min

Sending Gratitude To Your Body - Guided Meditation

Liz Carlile

4.6guided8 min

Meditation To Connect To Your Infinite Self

The Involution Group

4.7guided13 min

Loving Happiness & Positivity Guided Meditation With Rain

Silas Day

4.7guided10 min

Morning Gratitude Meditation

Pura Rasa

4.7guided13 min

Heart-Centered Loving Kindness (Metta)

Shawn Specht

4.7guided7 min

Using Time Wisely Meditation

Andrew Johnson

4.6guided1 min

Psalm 1

Leanne Naude

4.7guided2 min

Prayer For Happiness

Light Energy Meditation

4.6guided8 min

Cultivating Gratitude 2

Sue Dawson

4.6guided32 min

Meditation To Help You Achieve Your Goals & Decrease The Fear Of Failure

Ellen Mouton

4.7guided4 min

Mindfulness Meditation to Practice Self-Love

Mary Waldon, PhD, LCSW

4.6guided7 min

Everyday Gratefulness Magic

Nataly Cardona

4.7guided7 min

Healthy (Self)Love Affirmations

Anaïs Skoutariotis

4.6guided5 min

Full Body Scan

Corey Quinn

4.7guided25 min

You Are The Absolute!

Mahip Rathore

4.6guided18 min

Activate Your Earth Star Chakra With Archangel Sandalphon

Gina Nicole

4.7guided9 min

Softening The Edges Of Perfectionism: SOS

Patty Hlava, Ph.D.

4.7guided7 min

05 Developing Inner Power

Inspired Stillness

4.8guided3 min

Your Experience Is Created From Within Not Circumstances

Jacqueline MamaJ Hollows

4.7guided10 min

Affirmations For Joy

Mariya K.

4.6guided2 min

Today Is Your Day

Avraham Shira

4.7guided10 min

Go From Fear To Freedom

Sander Stenderup

4.7guided4 min

Pause And Express Joy | 4-Minute To Creativity And Happiness

Therese Tucker

4.6guided6 min

Smiling Meditation For Your Entire Body

Faye Barry

4.7guided33 min

Loving Kindness Meditation (Metta) + Introduction

William Jackson

4.5guided4 min

Begin Your Day In Manifestation Alignment

Susanne McAllister

4.7guided11 min

Enthusiasm: Having a Beginner's Mind

Rev. Dr. Cindy Paulos Msc.D

4.7guided23 min

Meditation On Jealousy & Its Antidotes

Sravasti Abbey Monastics

4.7guided9 min

Quick Feel-Good Meditation

Cory Cochiolo

4.7guided26 min

Loving Kindness (Metta) - Expanding Positive Experiences & Well Being

William Jackson

4.7guided15 min

Being Love And Kindness

Venerable Gen Losang Namgyel

4.7guided30 min

Defense Against The Shadows

Jeff Leisawitz

4.6guided6 min

Observing

Jon Lee

4.7guided5 min

The Inner Smile

Mile Hi Church

4.7guided8 min

A Fun And Magical Meditation And Visualisation

Jenny Dixon

4.6guided10 min

Gratitude Practice

Follow Your Chakra

4.7guided10 min

Creating New Beliefs

Laur Berman

4.6guided21 min

Walking Meditation - Being Present

Monica Alfing

4.6guided6 min

Day 15: Nam Myoho Renge Kyo | 21-Day Meditation Challenge

Andrew Neel

4.7guided27 min

Discover Your Inner Bliss

Michaiel Patrick Bovenes

4.6guided15 min

Self-Love And Self-Compassion

Ondy Willson

4.6guided18 min

Making Space For Joy

Nicky Temple

4.5guided14 min

Overcome Your Anxious & Overthinking Mind

Shagun Maheshwari

4.6guided19 min

Releasing The Fear Of Judgement

LeeNor Dikel

4.6guided17 min

Sacral Chakra Healing: Letting Go Of Difficult Emotions

Golebahar Tabatabai

4.5guided11 min

Unwind Your Mind

Nina Rashid

4.7guided20 min

Letting Go Of 2023 To Plan For 2024

Cato

4.6guided17 min

Love Yourself! I See You!

Katherine Ganev

4.5guided10 min

Authenticity Meditation

Tamara Lechner

4.7guided16 min

How To Cope With The Lower And Slower

Jeffrey Eisen

4.7guided4 min

Guided Meditation; Joy; Bliss; Smile; 5 Minutes

Joanna Ropska

4.5guided6 min

Morning Happiness Meditation

Light Energy Meditation

4.8guided6 min

Psalms Of Summer: Abounding In Love

Sean J Stevens

4.6guided10 min

Inclining Your Mind - 10 Minute Daily Insight

Rick Hanson

4.5guided25 min

Positive Thinking Practice

Celestine Fedley

4.7guided13 min

Gratitude Meditation: Connecting To The Happiness Within

Dinah Simpson

4.7guided13 min

Gratitude Meditation: Connecting To The Happiness Within

Dinah Simpson

4.5guided8 min

Prioritize Happiness Because You Matter - Brief Practice

Sara

4.4guided15 min

Guided Metta Lovingkindness Meditation

Dhamma Sukha Meditation Center

4.6guided15 min

Healing Childhood Pain Meditation

Sittah Russo

4.7guided11 min

Gounding Meditation

Wiilow Seren

4.7guided27 min

Congruence Equals Clarity Plus Courage

Mitesh Oswal

4.6guided10 min

Anxiety-Free Inner Space

InnerSpace

4.6guided10 min

Happiness Accelerator Session 1: Self-Love + Theta Waves

Loula Love

4.7guided8 min

Abundance Mantra Guided Meditation

Heather Nelson | Tap Into Your Magic

4.8guided19 min

Loving Kindness Meditation

Pen Turnbull

4.6guided15 min

A Heart Full Of Gratitude Meditation

Pen Turnbull

4.8guided16 min

Gratitude For The Little Things

Brad Ippo

4.7guided9 min

Heart-Opening Meditation For Self-Worth

Darja Smirnova

4.6guided7 min

Anxiety Relief Meditation

Bradley T. Morris

4.5guided10 min

Affirmations Meditation for Joy

Megan Winkler

4.7guided7 min

The Beauty Of Gratitude... A Meditation

Lauri Albert

4.8guided9 min

Your Embrace Meditation for Self-Love

Wenlin Tan

4.7guided40 min

Loving Yourself - Loving Your Struggles & Failures

Salina

4.7guided17 min

Ground Of Awareness

Holly Erin Copeland

4.7guided15 min

Daily Inner Child Check-In

Shelley Klammer

4.8guided14 min

Building Awareness

Tenzin Josh

4.5guided25 min

“I AM” Positive Affirmations To Sleep For Healing, Self-Love & Happiness (Soft Spoken)

Love To Meditate

4.6guided9 min

On Being A Mess

Jeffrey

4.6guided28 min

Walking Meditation - An Energy Full Of Kindness & Abundance

Monica Alfing

4.6guided8 min

Manifesting - Fall Asleep With Ease Meditation

Karen Vos

4.7guided20 min

Heartful Healing

Julie McCracken

4.6guided9 min

Inner Smile Guided Meditation For Happiness & Tension Release (Short Version)

Kim Robinson

4.7guided16 min

Discover The Peace Within Your Inner Sanctuary | Yoga Nidra

Zia Nix

4.5guided22 min

Body Scan: Yoga Nidra Practice

Joshua Canter

4.7guided20 min

Amplifying Happiness

Michael Burke

4.8guided9 min

Summer Reset: Meditate And Journal Your Way To Happiness

Debra Wilson Guttas

4.6guided5 min

Thanksgiving: A Time For Gratitude

Hilary Lafone

4.6guided10 min

Clarity Meditation: Find Happiness & Calm

Caroline Kay

4.6guided15 min

Mindfulness For Mental Health - Sleep Session

Ellen Mouton

4.8guided18 min

A Journey Through The Five Elements

Chloe Chaput

4.6guided33 min

Breathing and Body Awareness for Relaxation and Peace

Corrine Champigny

4.6guided9 min

Super Joyful Morning Intention Meditation

Susmitha Veganosaurus

4.6guided6 min

Deepen Your Gratitude - Morning Meditation

Elizabeth

4.6guided5 min

Companion to The Mindful Vegan Book Meditation Practice: Day 5

Lani Muelrath

4.6guided33 min

Transcending The Ego

Òscar Carrera

4.7guided12 min

Rediscovering Your Joy

Ashlie Pappas

4.6guided6 min

Daily Glow: Morning Positivity Affirmations

Jade Montana

4.5guided5 min

Your Life Is Beautiful Now

William Wood

4.5guided2 min

Living In The Moment Is Forever

Avraham Shira

4.6guided11 min

Smiling Meditation: Shine, Rise And Be Happy!

Hilde Mulder

4.5guided6 min

Calm The Mind, Be Present & Reduce Stress (Meditation)

Robert Aceves

4.6guided5 min

Release Overwhelm

Veerle Beelen Da Costa David

4.7guided3 min

Carolina Pause

Theresa Anne

4.5guided10 min

Breath of Abundance

Shannon Moyer

4.6guided13 min

Self-Compassionate Body Scan

Isabelle Elja M.Sc.

4.7guided10 min

Heartfelt Love: A Beautiful Loving-Kindness Meditation

Amanda Lawford MA

4.6guided3 min

Just This Moment

Kyle Pace

4.6guided4 min

Being Present: A Quick Body Scan

Casey CYH

4.7guided4 min

Magnetic Heart Meditation For No Judgement

Toms Astahovskis

4.7guided15 min

From Judgment To Joy!

MaKenzie Fly

4.7guided20 min

Inner Goodness: Jewish Meditation, Hebrew Letter TET (Live)

Rabbi Brian Yosef Schachter-Brooks

4.7guided12 min

Manifest Abundance: Amplify Your Attracting Power

Maria Baltazzi

4.6guided5 min

Morning Motivational Meditation

Dan

4.8guided19 min

Raise Your Vibration To A Frequency Of Love

Muse Victoria

4.6guided13 min

Gratitude

Hilary Lafone

4.7guided9 min

Day 11 - Freedom

Janita Hargoven

4.7guided10 min

Gratitude Affirmations Set To Music (21-Day Challenge)

Bob Baker

4.6guided25 min

Cultivating Emotional Resilience

Angele

4.7guided13 min

Coming Back To The Light

Yoga Sutra Shala

4.4guided10 min

Meditation For Peace & Contentment

The Yin Way

4.6guided17 min

Awakening The Breath

Silas Day

4.6guided13 min

Healing Through Gratitude Meditation

Louise Doran

4.6guided7 min

Morning Ritual For An Incredible Day

Yuri N. Feres

4.7guided12 min

The Forgiveness Meditation: A Journey To Release The Past

Kathleen Quinlan

4.6guided8 min

Smile Meditation With Yogi Beans

Lauren Chaitoff

4.7guided5 min

5 Minutes Guided Meditation Love And Peace

Vera Arreola

4.7guided6 min

Powerful Morning Affirmations

Rev. Dr. Dede Moore

4.6guided6 min

Loving Our Emotions

Jennifer Agostini

4.8guided16 min

Creating A Positive Self-Image

Tenzin Josh

4.8guided8 min

Heart Of Love: A Meditation For Kids

Sarah Crandell

4.6guided9 min

Gratitude

Alexandra Nash

4.6guided14 min

Energy Follows Thought - Daily Practice

Paul McCann

4.6guided8 min

Breath Focused Meditation For Elevating Your Vibration From Sadness And Anger To Love, Happiness + Gratitude

Liz Carlile

4.6guided3 min

Welcome The Emotions

Betsy Johnson

4.5guided11 min

Finding Acceptance

Joy Reynolds

4.7guided9 min

The Biggest Lie That Is Keeping Your Wishes Away (Part 2)

Maporoco

4.6guided1 min

Serenity Prayer (Long Version)

Zsófia Kozma

4.7guided11 min

Lovingkindness Meditation: Classic Metta

Clive Johnson

4.6guided15 min

Child Positive Affirmations

Kerie Logan

4.7guided21 min

Good Vibes | Raise Your Frequency

Cory Cochiolo

4.7guided16 min

Break At Work: Grounding And Somatic Practice

Patrícia Araújo

4.5guided11 min

Energizing Morning Mindset For Self-Love

Tracy Lynn

4.8guided12 min

Perfect Sense I

Òscar Carrera

4.6guided8 min

Loving-Kindness

Cee McDermott

4.8guided14 min

Snuggle Into Stillness : Bedtime Meditation For Kids

Julie Lucas

4.7guided16 min

Difficult Emotions: No Mud No Lotus

Adele Stewart

4.5guided10 min

Visualisation to Quit Smoking

Carrie Suwal

4.5guided8 min

Ritualize Your Happiness For Women- Brief Practice

Sara

4.7guided5 min

Wishing Others And Ourselves Well

Manuela Soares Rodrigues

4.7guided19 min

MA 14 Meditating With the Gentleness Of Threading A Needle

Phra Nicholas Thanissaro

4.6guided23 min

Positive Affirmations To Start Your Day Successfully & Have A Happier Life

Robert Aceves

4.6guided5 min

Dispelling Frustration: A Journey To Acceptance

Manal - Mattain

4.7guided10 min

Cultivating Joy

jess spain

4.7guided22 min

Meditation To Send Our Prayers

Ragu | Mindora

4.6guided10 min

Learn How To Love Yourself & Open The Door To Joy

Samantha Russell

4.6guided17 min

Gratitude Practice For Happiness

Debbie Larson

4.7guided6 min

Reset Your Mind: 6-Minute Guided Meditation

Leonie Lam

4.6guided8 min

Create An Amazing Day

Kirsten Pancras

4.6guided10 min

All Is Well

Michael Burke

4.6guided10 min

Magical Morning Meditation With Blessings (10 min)

Heather Deane

4.5guided7 min

Building Self-Esteem

Mike Comparetto, LCSW, RYT-200, A-CBT

4.6guided10 min

Gratitude Breakfast

Intuition for Life

4.6guided11 min

Loving-Kindness Meditation

Olivia Roberson

4.6guided9 min

Taming The Inner Critic

Lydia Baksh

4.6guided18 min

Ease Into A Happier State

Deborah Green

4.7guided16 min

Full Moon In Gemini Affirmation Meditation

Joyce Diebels

4.6guided6 min

How To Accept The Moment Of Now

Ora Nadrich

 

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