05:34

Waves Of Joy : An Ocean Meditation For Kids

Name: Waves Of Joy : An Ocean Meditation For Kids
Uploaded: 2023-07-13T16:20:22.854Z
Duration: 5 min 34 s
Channel: Julie Lucas
Description: This yoga nidra inspired practice uses ocean imagery to explore body sensing, breath sensing and joy. You'll be invited to feel waves of happiness spreading through your whole body. The meditation ends by sharing this joy with someone else, as a practice of loving kindness. Image Credit: Varun_m

by Julie Lucas

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

242

This yoga nidra inspired practice uses ocean imagery to explore body sensing, breath sensing and joy. You'll be invited to feel waves of happiness spreading through your whole body. The meditation ends by sharing this joy with someone else, as a practice of loving kindness. Image Credit: Varun_m

Joy Yoga Nidra Body Awareness Breath Sensing Happiness Compassion Loving Kindness Spreading Happiness Happiness Awareness Compassion Visualizations Children Oceans Ocean Visualizations

Meet your Teacher

Julie Lucas

Oregon

Meet your Teacher

Julie Lucas

Oregon

© 2026 Julie Lucas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.