Healthy (Self)Love Affirmations

This affirmation track aligns you with the energy of healthy, safe, supportive love. Listen to this daily for best results, when you wake up or before you go to sleep, as repetition helps our brain form new neural pathways. Happy Season of Love!

Music: Past Lives - Hanna Lindgren

Transcript

I open my heart to the possibility of safe connections.

I welcome positive,

Uplifting and healthy relationships in my life.

I open myself and my heart to the warmth of love.

I am rooted in my own self-worth.

I establish new connections from a place of secure attachment.

I wrap myself in a warm blanket of self-love.

I do not let relationships or other people fulfill me.

I remember that I am already whole,

Complete and perfect,

Just as I am.

Any relationship or person in my life is a bonus.

I create my own happiness and I share it with others.

My happiness doesn't depend on them.

I am the source of my own joy.

Whenever I see love,

I celebrate it.

I replace jealousy with genuine happiness for the other.

I replace any feelings of lack or loneliness with the feeling of love that is already within me.

Whenever I see what I want,

I don't complain that I don't have it.

Instead,

I celebrate.

I celebrate witnessing it.

I celebrate that it exists.

I celebrate that I can feel it.

I extend compassion to every sentient being in this world.

I open my heart and I give thanks for we all come from love.

I open my heart and I give thanks for my face is the end result of thousands of people that loved each other.

I open my heart.

I feel the love that is within me and I allow it to overflow.

Reviews

My face is the result of thousands of people who loved each other before 🫶🏻 ☺️

The most honest and caring affirmations. I have always steered clear of these as the ones that have been suggested felt selfish as well as affirming that I was not enough. These speak directly to all of my parts and my self leader. Much gratitude.

This is an absolutely incredible track for people who, like me, struggle with codependency. I will definitely be coming back to this one many times again! Thank you so much!!!🩷