28:01

Gratitude And Our Senses

Name: Gratitude And Our Senses
Uploaded: 2020-06-07T14:20:14.000Z
Duration: 28 min 1 s
Channel: Josta Kolkman - Unplug
Description: Actively bringing gratitude into your life can be the gateway to a happier and easier life. In this meditation we bring gratitude to our various senses. I hope it will be a restorative and nourishing sit for you. Thank you for being here.

by Josta Kolkman - Unplug

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

269

Actively bringing gratitude into your life can be the gateway to a happier and easier life. In this meditation we bring gratitude to our various senses. I hope it will be a restorative and nourishing sit for you. Thank you for being here.

Gratitude Senses Happiness Ease Restoration Nourishment Meditation Body Scan Awareness Mindfulness Sensory Awareness Sensory Gratitude Posture Alignment Breathing Breathing Awareness Mind Wandering Postures

Meet your Teacher

Josta Kolkman - Unplug

Amsterdam-Centrum, Amsterdam, Netherlands

Meet your Teacher

Josta Kolkman - Unplug

Amsterdam-Centrum, Amsterdam, Netherlands

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