03:26

Meditation For Joy And Happiness

Name: Meditation For Joy And Happiness
Uploaded: 2023-05-04T23:16:38.000Z
Duration: 3 min 26 s
Channel: Dyan Garris
Description: Here is a super short, but effective, meditation to bring joy, happiness, and fun back into your life. About 3 minutes, simply relax into this happy meditation and feel the joy once again. The music is “Remember.” Remember in your spirit how it feels to be happy and joyful.

by Dyan Garris

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

Here is a super short, but effective, meditation to bring joy, happiness, and fun back into your life. About 3 minutes, simply relax into this happy meditation and feel the joy once again. The music is “Remember.” Remember in your spirit how it feels to be happy and joyful.

Meditation Joy Happiness Fun Relaxation Music Spirit Mind Body Awareness Joy Intention Setting Happiness Awareness Cellular Memory Mind Body Connection Physical Awareness Memories

Meet your Teacher

Dyan Garris

Tucson, AZ, USA

Meet your Teacher

Dyan Garris

Tucson, AZ, USA

© 2026 Dyan Garris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.