Surrender
17:10
17:10

Surrender

by Anja Todorovic

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

Many of us want nothing more than to sit in a constant and optimal state of bliss and happiness, and have a hard time forgiving ourselves when we falter -- not wanting to face the dark and shadowy sides of our being. I think many of us share this tendency toward wanting to hold onto the light—but what do we do in the face of an impending internal storm?

SurrenderBlissHappinessForgivenessDarknessLightEmotional ReleaseEmotional AwarenessSelf CompassionGroundingGratitudeBody ScanBalloon VisualizationsBreathing AwarenessHeart VisualizationsVisualizations

Meet your Teacher

Anja Todorovic

Toronto, ON, Canada

Meet your Teacher

Anja Todorovic

Toronto, ON, Canada