08:30

Breathing Meditation

Name: Breathing Meditation
Uploaded: 2014-04-10T00:10:23.000Z
Duration: 8 min 30 s
Channel: Jack Kornfield
Description: Join Jack Kornfield, bestselling author and one of the country's leading meditation teachers, on this introductory guided mindfulness meditation.

by Jack Kornfield

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

1.5m

Join Jack Kornfield, bestselling author and one of the country's leading meditation teachers, on this introductory guided mindfulness meditation.

Breathing Meditation Mindfulness Body Scan Puppy Mind Breathing Awareness Hand On Belly Mind Wandering Introductions

Meet your Teacher

Jack Kornfield

California, USA

Meet your Teacher

Jack Kornfield

California, USA

© 2026 Jack Kornfield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.