Returning To Your Heart - Meditation With Binaural Sounds

Recorded on the day I overcame depression after 18 months, this meditation is intended for someone going through a hard time. You already have everything within you to find peace and happiness. Let me guide you back to your heart centre, bringing back your innate ability to take refuge in the pureness that is in you. Contains affirmations for resilience, confidence, and belief that YOU can heal yourself.
Binaural sounds by NaturesEye from Pixabay.

Reviews

I really felt calm and relaxed doing this meditation 🧘‍♀️