13:10

Today's Purpose

Name: Today's Purpose
Uploaded: 2021-04-02T13:15:54.000Z
Duration: 13 min 10 s
Channel: Òscar Carrera
Description: Meditation to establish the purpose of the day, to start the day with strength, motivation, and energy. I start the day giving my best, giving thanks for being here and for the opportunity of this new day. Breathing, feeling how the body breathes, how the heartbeats. May we have peace, happiness and may life go well.

by Òscar Carrera

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

344

Meditation to establish the purpose of the day, to start the day with strength, motivation, and energy. I start the day giving my best, giving thanks for being here and for the opportunity of this new day. Breathing, feeling how the body breathes, how the heartbeats. May we have peace, happiness and may life go well.

Purpose Strength Motivation Energy Gratitude Breathing Body Awareness Peace Happiness Acceptance Present Moment Nature Self Compassion Interconnectedness Curiosity Mindful Breathing Present Moment Awareness Nature Connection Curiosity And Understanding

Meet your Teacher

Òscar Carrera

Barcelona

Meet your Teacher

Òscar Carrera

Barcelona

© 2026 Òscar Carrera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.