11:57

Present Time Meditation

Name: Present Time Meditation
Uploaded: 2022-11-21T05:58:20.000Z
Duration: 11 min 57 s
Channel: Jen Thomson
Description: This meditation guides you into present time awareness. Being in the moment is a critical aspect of living a happy life. Because no matter how great your life is, if you don’t slow down to really experience it, then the happiness will pass you by. Let’s be in present time, together.

by Jen Thomson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

222

This meditation guides you into present time awareness. Being in the moment is a critical aspect of living a happy life. Because no matter how great your life is, if you don’t slow down to really experience it, then the happiness will pass you by. Let’s be in present time, together.

Present Moment Meditation Body Scan Mindful Breathing Grounding Self Acceptance Sensory Awareness Self Compassion Happiness Present Moment Awareness Breathing Breathing Awareness

Meet your Teacher

Jen Thomson

Marin County, CA, USA

Meet your Teacher

Jen Thomson

Marin County, CA, USA

© 2026 Jen Thomson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.