08:01

Cultivating Gratitude 2

Name: Cultivating Gratitude 2
Uploaded: 2023-04-08T09:32:20.000Z
Duration: 8 min 1 s
Channel: Sue Dawson

by Sue Dawson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

582

Cultivate gratitude and joy, with music, and loving kindness-inspired meditation. Where we take our attention, our energy will flow so if we focus on our blessings, nature, the people in our life that have inspired or supported us, and our accomplishments we can help to cultivate joy and happiness. Feel free to pause the recording to take more time on your reflections. There is a version without music if you prefer to have silence or play your own music. Thank you for listening.

Gratitude Joy Loving Kindness Nature Happiness Reflections Music Silence Breathing Body Awareness Interconnectedness Self Love Rhythmic Breathing Gratitude Meditations Heart Visualizations Nature Visualizations Visualizations

Meet your Teacher

Sue Dawson

Woolacombe, United Kingdom

Meet your Teacher

Sue Dawson

Woolacombe, United Kingdom

© 2026 Sue Dawson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.