1:16:16

Day 003/365: Guided Meditation | Ajahn Brahm

Name: Day 003/365: Guided Meditation | Ajahn Brahm
Uploaded: 2020-12-21T18:28:59.000Z
Duration: 1 h 16 min 16 s
Channel: Ilan
Description: This track includes several tools to help strengthen your meditation practice. * 15 minutes Dharma talk/meditation advice and inspiration. * About 20 minutes of guided meditation. * About 25 minutes of silent meditation practice. * A Q&A session/closing thoughts after the meditation practice.

by Ilan

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

791

This track includes several tools to help strengthen your meditation practice. * 15 minutes Dharma talk/meditation advice and inspiration. * About 20 minutes of guided meditation. * About 25 minutes of silent meditation practice. * A Q&A session/closing thoughts after the meditation practice.

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA

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