Rise & Shine: Morning Reset With Gratitude (Extended)

Starting the day with a heart full of gratitude can affect the quality of your experiences, shaping your reality throughout the entire day. Join Elliott as he gently prepares you to reach your full potential today by practicing expanding awareness techniques, so that we may become available to the blissful state of gratitude. This is the extended version of this meditation.

Reviews

I’m grateful for this calm reminder to notice all the ways in which my life is made richer by things and people I tend to take for granted. Thank you

In the hustle of our lives, we forget to be grateful for everything that we have. Thank you for this wonderful meditation reminding us of this. I felt at peace when I finished. Namaste 🙏

My body mind and spirit feel alien in this incarnation. Being different has never been easy it has always made life a struggle. I wish that meditation was much longer. I had such a great feeling at the end that I never wanted that feeling of peace and joy to end. I need much more gratitude. Thank you for your service. Namaste!

I am grateful for this meditation! I appreciate the moments of silence ! Thank you 🙏

The timing of the verbal cues was spot on. Thank you 🙏