Wildfire Practice

It is a fact of human life that often, maybe even many times a day, we’ll experience significant disturbance that starts as a spark that sets off a wild blaze. In this episode, Thomas offers practical advice and guidance for not letting these sparks connect to tinder. As we deepen this practice, we realize that living in a state of happiness beyond conditions is a real possibility in this very life.

Photo Credit: David Tovar on Unsplash

Reviews

This was an interesting practice. Once I released the stories & felt my body's sensations, an opening happened and a vision appeared. Thank you for your guidance 💞

This one deserves many repeats. It’s surprising to me how many experiences I had to sift through to find anger. It can be so easily confused with fear, annoyance, sadness, betrayal, loneliness. Helpful practice to work with.

Great somatic exercise.

I found this helpful for dealing with Pain Body attacks, going from ok to lighting up like a fire.

Amazing technique to help us to deal with anger. Thank you for sharing 🙏🏻. Namastê